My log of 'RESULTS' from At Large Nutrition

chris mason · 05-09-2008, 06:14 PM

Quote:

Originally Posted by lucifuge

Day 9
5/8/08
Neutral Grip Chins:
BW x 8, 8, 6
Rack Pulls:
245 x 5
275 x 5
315 x 5
325 x 4 PR

Bent Over Rows:
155 10
165 x 10, 10 PR

Dumbell Rows:
70's x 8, 8, 8
Standing Barbell Curls:
95 x 6
100 x 5, 4
(dropped down to 45 lbs for a set of 21's)
Hammer curls:
40's x 7, 7, 7
drop set:
30's x 4,
25's x 4,
20's x 4,
15's x 4
Session went very well again.
I dunno if it's the dextrose or what, but I've started breaking out with acne like I was a sophmore in highschool. Very irritating.

Seriously?
That's it?
Nothing else sneaking around in this stuff?
I gotta be honest with ya Chris, if I wasn't the one actually experiencing this, I doubt I'd believe a word of it.
Admittedly I've never used HMB before, but I find it tough to attribute these results (pun not intended) to just that along with sugar, creatine, and b-ala....
I'm not complaining or anything, just curious.

Lol, yep. I have always made it a point to make our products as transparent as possible. Most of the other products you see come up with gimmicky names for a bunch of low dosed ingredients thrown together. Each of those ingredient has been proven in the lab to increase lean muscle and strength. When combined, they work synergistically.

lucifuge · 05-10-2008, 02:51 PM

Day 10
5/9/08
Off Day

Day 11
5/10/08
Shoulders:
Standing Military Press:
105 x 8
145 x 6
165 x 6
175 x 5, 4 PR on reps

Seated Dumbell Press:
70's x 10, 9, 7
Rear Laterals:
30's x 10, 10, 10
Side Laterals:
30's x 10, 10, 10
Barbell Shrugs:
235 x 10, 10, 10

chris mason · 05-11-2008, 07:13 PM

Good job on the military press!

lucifuge · 05-13-2008, 08:30 AM

Quote:

Originally Posted by chris mason

Good job on the military press!

Thanks!
I hope to be able to put up 200 lbs by the end of the year.... don't really know if it's possible, but that's the plan.

Day 11
off day

Day 12
5/12/08

Not alot of time tonight, so I just stuck with the big three.

Deads:
225 x 8
295 x 8
345 x 3 PR

Squats:
275 x 3, 3, 3

SLDL:
225 x 5
235 x 5
245 x 5 PR

one of the most intimidating lifts I've ever done

All in all, a good time.
I was really tempted to try for some singles on deads, but decided against it.

katt · 05-13-2008, 08:55 AM

Wow... after looking at all your PR's, I'm seriously going to have to try this.!

chris mason · 05-13-2008, 09:33 AM

As we say, give it 10 days and PR city!

lucifuge · 05-13-2008, 09:37 AM

Quote:

Originally Posted by katt

Wow... after looking at all your PR's, I'm seriously going to have to try this.!

Quote:

Originally Posted by chris mason

As we say, give it 10 days and PR city!

I gotta admit, I'm impressed as hell with this stuff.
I went into this expecting it to essentially be 'cell-tech', or something like that, but this stuff's great.
I think it's safe to say you've got yourself a convert Chris.

lucifuge · 05-13-2008, 09:58 AM

My only 'complaint' is the acne it seems to be causing.

That's just my neck... it's on my chest, shoulder's, and head as well.
I'm 34, and I've never broken out like this, not even from pro-hormone/AAS use.
I figure it's gotta be the sugar ...

**dg806** · 05-13-2008, 12:38 PM

Quote:

Originally Posted by chris mason

The ingredients and their dosing. None of the products you mentioned contain creatine, beta alanine, and HMB. RESULTS does, plus dextrose to drive the creatine delivery. Each of the ingredients in RESULTS is included at lab proven levels which is another big difference between it and many other products. We also don't confuse the label, you can cleary see exactly what is in our product and at what dose.

Chris

Chris, when you mention lab proven levels, do you have info that you could share on that? I would be interested in seeing that.

chris mason · 05-13-2008, 03:46 PM

Quote:

Originally Posted by dg806

Chris, when you mention lab proven levels, do you have info that you could share on that? I would be interested in seeing that.

Well, yes and no. I have a few studies which we paid for that I cannot publish. I can give you a link to a free abstract:

Creatine and beta-hydroxy-beta-methylbutyrate (HMB...[Nutrition. 2001 Jul-Aug] - PubMed Result

chris mason · 05-13-2008, 03:51 PM

Quote:

Originally Posted by lucifuge

My only 'complaint' is the acne it seems to be causing.

That's just my neck... it's on my chest, shoulder's, and head as well.
I'm 34, and I've never broken out like this, not even from pro-hormone/AAS use.
I figure it's gotta be the sugar ...

Yep, that is the only thing I can think of.

Ahhh well, a small price to pay for PRs baby!

Oh, and just an FYI for anyone reading this, the vast majority of its users will not get a breakout from said use.

**nni** · 05-13-2008, 05:38 PM

Quote:

Originally Posted by chris mason

Well, yes and no. I have a few studies which we paid for that I cannot publish. I can give you a link to a free abstract:

Creatine and beta-hydroxy-beta-methylbutyrate (HMB...[Nutrition. 2001 Jul-Aug] - PubMed Result

if you paid for a study why wouldnt it be published? also why use hmb instead of leucine?

the other half · 05-13-2008, 07:05 PM

numbers keep going up, that awesome.

i take tribulus and dhea, and i break out alot like that. but like chris said, its a small price to pay for added strenght and size.

**Prince** · 05-13-2008, 08:27 PM

Quote:

Originally Posted by nni

also why use hmb instead of leucine?

how would that be the same?

**nni** · 05-13-2008, 08:59 PM

Quote:

Originally Posted by Prince

how would that be the same?

hmb is a metabolite of leucine, but history of hmb usage has been sketchy and cost prohibitive. most of the positive benefits can be gained with leucine at a much lower price and a more reasonable dose.

chris mason · 05-13-2008, 09:41 PM

Quote:

Originally Posted by nni

if you paid for a study why wouldnt it be published? also why use hmb instead of leucine?

No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.

HMB is a leucine metabolite. A metabolite and that from which is it derived do not necessarily produce the same effects. In addition, there is the issue of quantity.

**nni** · 05-13-2008, 09:48 PM

Quote:

Originally Posted by chris mason

No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.

HMB is a leucine metabolite. A metabolite and that from which is it derived do not necessarily produce the same effects. In addition, there is the issue of quantity.

oh, sorry, was confused about the study part.

chris mason · 05-13-2008, 09:49 PM

One other point, what makes RESULTS so effective is the viable dosing of Creapure(TM) creatine monohydrate, beta alanine, and HMB along with the dextrose to drive the creatine. The big 3 ingredients work together to produce ADDITIVE effects. This combination makes for a VERY effective supplement in terms of improving one's size and strength. Try it for yourself, you will be GLAD you did.

chris mason · 05-13-2008, 09:55 PM

Quote:

Originally Posted by nni

oh, sorry, was confused about the study part.

No worries.

Chris

lucifuge · 05-14-2008, 08:24 AM

Quote:

Originally Posted by chris mason

Yep, that is the only thing I can think of.

Ahhh well, a small price to pay for PRs baby!

Oh, and just an FYI for anyone reading this, the vast majority of its users will not get a breakout from said use.

Quote:

Originally Posted by the other half

numbers keep going up, that awesome.

i take tribulus and dhea, and i break out alot like that. but like chris said, its a small price to pay for added strenght and size.

Yeah, that's been my opinion as well. It feels pretty awesome to be putting up numbers like these. The acne is little more than an inconvenience... even though a guy I work with asked if I was juicing again, lol.

**dg806** · 05-14-2008, 09:08 AM

Quote:

Originally Posted by chris mason

No, you misunderstand, I paid for the study therefore I cannot provide a free link to it. In order to read the study I had to pay for it.

Trying to understand............you paid to have access to a study done by someone else??

**nni** · 05-14-2008, 09:31 AM

Quote:

Originally Posted by dg806

Trying to understand............you paid to have access to a study done by someone else??

some studies have to be bought to read.

chris mason · 05-14-2008, 09:45 PM

Quote:

Originally Posted by dg806

Trying to understand............you paid to have access to a study done by someone else??

Right. There was a study done on some of the ingredients I was considering for the product and it was not available online for free. I had to purchase it.

lucifuge · 05-14-2008, 11:40 PM

Day 13
5/13/08
unfortunately, no time for training today

Day 14
5/14/08

Low Incline Bench:
135 x 8
225 x 8
245 x 8
265 x 6, 3 rep increase

Low Incline Dumbell Bench:
70's x 9, 8, 8

Skull Crushers:
95 x 8
100 x 8, 7 PR

Rope Pressdowns:
100 x 3 technically another PR, but a bit ambitious. I barely got the 3 reps
85 x 8, 8

Crunches:
20, 15, 14

Progress across the board tonight.

S.D.M.F.

05-10-2008, 02:51 PM	#32
lucifuge Madman Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 712 Photos: 11	Day 10 5/9/08 Off Day Day 11 5/10/08 Shoulders: Standing Military Press: 105 x 8 145 x 6 165 x 6 175 x 5, 4 PR on reps Seated Dumbell Press: 70's x 10, 9, 7 Rear Laterals: 30's x 10, 10, 10 Side Laterals: 30's x 10, 10, 10 Barbell Shrugs: 235 x 10, 10, 10
	Destiny dressed you this morning my friend, and now Fear is trying to pull off your pants. If you give up, if you give in, you're gonna end up naked with Fear just standing there laughing at your dangling unmentionables! -The Tick

05-11-2008, 07:13 PM	#33
chris mason Registered User Join Date: Sep 2004 Posts: 344	Good job on the military press!
	www.atlargenutrition.com Supplements for the strength athlete!

05-13-2008, 09:33 AM	#36
chris mason Registered User Join Date: Sep 2004 Posts: 344	As we say, give it 10 days and PR city!
	www.atlargenutrition.com Supplements for the strength athlete!

05-13-2008, 09:58 AM	#38
lucifuge Madman Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 712 Photos: 11	My only 'complaint' is the acne it seems to be causing. That's just my neck... it's on my chest, shoulder's, and head as well. I'm 34, and I've never broken out like this, not even from pro-hormone/AAS use. I figure it's gotta be the sugar ...
	Destiny dressed you this morning my friend, and now Fear is trying to pull off your pants. If you give up, if you give in, you're gonna end up naked with Fear just standing there laughing at your dangling unmentionables! -The Tick

05-13-2008, 07:05 PM	#43
the other half loyal fan since 1972 Join Date: Jul 2007 Location: northwest Posts: 1,270 Photos: 5	numbers keep going up, that awesome. i take tribulus and dhea, and i break out alot like that. but like chris said, its a small price to pay for added strenght and size.
	"katt's spotter" " its not how much u can benchpress. its how much other people think u can." bob chicherillo

05-13-2008, 08:55 AM	#35
katt Registered User Join Date: Jan 2006 Location: Pacific Northwest Posts: 3,905 Photos: 37	Wow... after looking at all your PR's, I'm seriously going to have to try this.!

05-13-2008, 09:49 PM	#48
chris mason Registered User Join Date: Sep 2004 Posts: 344	One other point, what makes RESULTS so effective is the viable dosing of Creapure(TM) creatine monohydrate, beta alanine, and HMB along with the dextrose to drive the creatine. The big 3 ingredients work together to produce ADDITIVE effects. This combination makes for a VERY effective supplement in terms of improving one's size and strength. Try it for yourself, you will be GLAD you did.
	www.atlargenutrition.com Supplements for the strength athlete!

05-14-2008, 11:40 PM	#54
lucifuge Madman Elite Member Join Date: Apr 2006 Location: 1313 Mockingbird Lane Posts: 712 Photos: 11	Day 13 5/13/08 unfortunately, no time for training today Day 14 5/14/08 Low Incline Bench: 135 x 8 225 x 8 245 x 8 265 x 6, 3 rep increase Low Incline Dumbell Bench: 70's x 9, 8, 8 Skull Crushers: 95 x 8 100 x 8, 7 PR Rope Pressdowns: 100 x 3 technically another PR, but a bit ambitious. I barely got the 3 reps 85 x 8, 8 Crunches: 20, 15, 14 Progress across the board tonight. S.D.M.F.
	Destiny dressed you this morning my friend, and now Fear is trying to pull off your pants. If you give up, if you give in, you're gonna end up naked with Fear just standing there laughing at your dangling unmentionables! -The Tick