creatine

Zelienople · 05-03-2008, 03:07 PM

I have creatine that is like a year old. Is it still ok to use?

**Built** · 05-03-2008, 03:25 PM

There should be a stale-date printed on it somewhere. If it's not all clumpy, you're probably fine. It deteriorates when it's wet.

05-03-2008, 03:07 PM	#1
Zelienople Registered User Join Date: Apr 2008 Location: PA Posts: 1	creatine I have creatine that is like a year old. Is it still ok to use?

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05-03-2008, 03:25 PM	#2
Built Bioidentical Bodybuilder Super Moderator Join Date: Mar 2008 Location: . Posts: 6,115	There should be a stale-date printed on it somewhere. If it's not all clumpy, you're probably fine. It deteriorates when it's wet.