I saw somewhere the idea of placing creatine under the tongue for better absorbtion. Kind of more directly into the blood stream. Is this one of those wacky things you find on the internet or is there some merit to it?
Liquid (serum) creatine is useless, don't waste your money. If your talking about powder creatine sublingually I wouldn't waste your time. It doesn't matter when the creatine is ingested just as long as it is. 5g. on workout days is all you need to reach saturation, no need for special timing or ways of delivery.