snort it, drink it, eat it, take it...which one to go with?

sweet.T · 05-28-2008, 02:07 PM

Ok first off, let me say I'm a new forum member and so far I have found tons and tons of information that, although helpful, is overwhelming.

2 1/2 months ago I had my first baby. So I have been trying to get back to my workout routine but have found it to be quite challenging. Having a newborn deprives you of so much of the recuperative sleep we all need.

So needless to say I am running on about 3-4 hours of sleep, a full time work schedule and a full load of workouts (3-4 days a wk,not the 5-6 I used to do).

Ok,enough nonsense, I'll get to my point...Until now I have never taken any supplements except for daily vitamins and things of that nature and the isopure drink a day. Not because I didn't want to take them, I am just unfamiliar with them but I find myself needing their aid more and more. I fall asleep giving the baby a bottle and clonk him in the head with it all the time

funny but not funny.

In reading some threads I came across alot of stuff that has been suggested but as this is a predominantly male atmosphere (i just figured anyway) I didn't know if these supplements were something that I should try being a female and all. Also,I'm looking for a potent fat burner to go along with it (I gained 60 lbs while pregnant-shed almost half but it's becoming more difficult). I also don't typically have a problem with stuff, I drink more caffeine in one afternoon than can be mass produced in a week!

So here's the list of what I've gathered to be recommended energy boosters:

-VPX meltdown
-Adderal
-No xplode
-Stimulant X
-Vasopro Ephedrine
-Lipo 6
-Redline
-Nitor

I apologize for the lengthy thread and if I sound like a total douche but I really have no idea which to try. Any help you all can provide would be fantastic!! Thanks guys!

p.s.
I'm also looking for an energy supplement for my husband,any advice would be great.

**IainDaniel** · 05-28-2008, 02:09 PM

Are you still breast feeding?

I can't really comment on the fat burners as I am not a big supporter of them. However you diet will be the key to your success.

**dg806** · 05-28-2008, 02:15 PM

Quote:

Originally Posted by IainDaniel

Are you still breast feeding?

Yeah echo that...........anything you take now can be passed through.
I would be careful of what you take if you are.

sweet.T · 05-28-2008, 05:50 PM

No,not breastfeeding. I guess I should've mentioned that.

**Built** · 05-28-2008, 06:06 PM

Hi there, I'm female and I've had to lose a considerable amount of weight, myself.

Would you like my help?

sweet.T · 05-28-2008, 06:18 PM

I would love any and all help that comes my way.Thank you!

**nni** · 05-28-2008, 06:22 PM

please add our stims to the list...

basic cuts
and
adrenalean

both have excellent feedback with both males and females, basic cuts is cheap and effective, adrenalean is unlike most stims in that is kills appetite, enhances mood, and gives a long lasting energy that isnt a wired feeling.

i know it sounds like an ad, but i believe that it deserves to be on the top of that list.

sweet.T · 05-28-2008, 06:25 PM

Thanks for the feedback. I will

**Built** · 05-28-2008, 06:33 PM

Basic cuts looks very good actually.
Cayenne Pepper (Capsicum annum, 40,000 Heat Units), Caffeine
Anhydrous, PEA (phenylethylamine), Hordenine.

I'd love to try some.

Sweet T, how about we get your diet and training worked out first, then you can add in one or both supps, k?

sweet.T · 05-28-2008, 07:12 PM

works for me...but what do you suggest I take/do to help increase my energy?

**Built** · 05-28-2008, 07:13 PM

For now, just caffeine. I take tablets for this.
First up, your diet and your training. Do you have a gym log? If not, start one and PM me the link. I want to see how you eat and train before we do ANYTHING else, k?

sweet.T · 05-28-2008, 07:24 PM

I don't have a gym log...where can I start one and how? (Sorry, I don't have a clue on anything..just kinda winging this) :P

**nni** · 05-28-2008, 07:28 PM

Quote:

Originally Posted by sweet.T

I don't have a gym log...where can I start one and how? (Sorry, I don't have a clue on anything..just kinda winging this) :P

all a gym log is, is like an online workout journal. we have a section here for that, go start a thread and post your workouts and your progress.

for food help, fitday is an excellent website for loading in food and keeping track of calories and macros.

**Built** · 05-28-2008, 07:31 PM

Online Journals - IronMagazine Bodybuilding Forum

here, start a thread and post up your info
I would like to see
Calories
protein grams
fat grams
carb grams
fibre grams if you know 'em

Also your current training, your height and weight, and age and any limitations you may have (injuries, food intolerances etc)
We start there.

sweet.T · 05-28-2008, 07:45 PM

will do....thanks so much

05-28-2008, 02:07 PM	#1
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	snort it, drink it, eat it, take it...which one to go with? Ok first off, let me say I'm a new forum member and so far I have found tons and tons of information that, although helpful, is overwhelming. 2 1/2 months ago I had my first baby. So I have been trying to get back to my workout routine but have found it to be quite challenging. Having a newborn deprives you of so much of the recuperative sleep we all need. So needless to say I am running on about 3-4 hours of sleep, a full time work schedule and a full load of workouts (3-4 days a wk,not the 5-6 I used to do). Ok,enough nonsense, I'll get to my point...Until now I have never taken any supplements except for daily vitamins and things of that nature and the isopure drink a day. Not because I didn't want to take them, I am just unfamiliar with them but I find myself needing their aid more and more. I fall asleep giving the baby a bottle and clonk him in the head with it all the time funny but not funny. In reading some threads I came across alot of stuff that has been suggested but as this is a predominantly male atmosphere (i just figured anyway) I didn't know if these supplements were something that I should try being a female and all. Also,I'm looking for a potent fat burner to go along with it (I gained 60 lbs while pregnant-shed almost half but it's becoming more difficult). I also don't typically have a problem with stuff, I drink more caffeine in one afternoon than can be mass produced in a week! So here's the list of what I've gathered to be recommended energy boosters: -VPX meltdown -Adderal -No xplode -Stimulant X -Vasopro Ephedrine -Lipo 6 -Redline -Nitor I apologize for the lengthy thread and if I sound like a total douche but I really have no idea which to try. Any help you all can provide would be fantastic!! Thanks guys! p.s. I'm also looking for an energy supplement for my husband,any advice would be great.

05-28-2008, 02:09 PM	#2
IainDaniel My Role Model Moderator Join Date: Nov 2002 Location: Ontario, Canada Posts: 15,370	Are you still breast feeding? I can't really comment on the fat burners as I am not a big supporter of them. However you diet will be the key to your success.
	Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. Michael Jordan

05-28-2008, 06:22 PM	#7
nni Designer Supplements Moderator Join Date: Oct 2006 Posts: 1,212 Blog Entries: 1	please add our stims to the list... basic cuts and adrenalean both have excellent feedback with both males and females, basic cuts is cheap and effective, adrenalean is unlike most stims in that is kills appetite, enhances mood, and gives a long lasting energy that isnt a wired feeling. i know it sounds like an ad, but i believe that it deserves to be on the top of that list.
	www.DesignerSupps.com Adrenalean now available.

05-28-2008, 06:25 PM	#8
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	Thanks for the feedback. I will
	When the media says "It's time to sell!", it's too late!

05-28-2008, 07:12 PM	#10
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	works for me...but what do you suggest I take/do to help increase my energy?
	When the media says "It's time to sell!", it's too late!

05-28-2008, 05:50 PM	#4
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	No,not breastfeeding. I guess I should've mentioned that.

05-28-2008, 06:06 PM	#5
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 1,800	Hi there, I'm female and I've had to lose a considerable amount of weight, myself. Would you like my help?

05-28-2008, 06:18 PM	#6
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	I would love any and all help that comes my way.Thank you!

05-28-2008, 06:33 PM	#9
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 1,800	Basic cuts looks very good actually. Cayenne Pepper (Capsicum annum, 40,000 Heat Units), Caffeine Anhydrous, PEA (phenylethylamine), Hordenine. I'd love to try some. Sweet T, how about we get your diet and training worked out first, then you can add in one or both supps, k?

05-28-2008, 07:13 PM	#11
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 1,800	For now, just caffeine. I take tablets for this. First up, your diet and your training. Do you have a gym log? If not, start one and PM me the link. I want to see how you eat and train before we do ANYTHING else, k?

05-28-2008, 07:24 PM	#12
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	I don't have a gym log...where can I start one and how? (Sorry, I don't have a clue on anything..just kinda winging this) :P
	When the media says "It's time to sell!", it's too late!

05-28-2008, 07:31 PM	#14
Built Bioidentical Bodybuilder Moderator Join Date: Mar 2008 Location: . Posts: 1,800	Online Journals - IronMagazine Bodybuilding Forum here, start a thread and post up your info I would like to see Calories protein grams fat grams carb grams fibre grams if you know 'em Also your current training, your height and weight, and age and any limitations you may have (injuries, food intolerances etc) We start there.

05-28-2008, 07:45 PM	#15
sweet.T f.I.N.a.O Join Date: May 2008 Location: race city, USA Posts: 21 Photos: 14	will do....thanks so much
	When the media says "It's time to sell!", it's too late!

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