Reply With QuoteAre you still breast feeding?
I can't really comment on the fat burners as I am not a big supporter of them. However you diet will be the key to your success.
snort it, drink it, eat it, take it...which one to go with?
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05-28-2008, 02:07 PM #1f.I.N.a.O
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snort it, drink it, eat it, take it...which one to go with?
Ok first off, let me say I'm a new forum member and so far I have found tons and tons of information that, although helpful, is overwhelming.
2 1/2 months ago I had my first baby. So I have been trying to get back to my workout routine but have found it to be quite challenging. Having a newborn deprives you of so much of the recuperative sleep we all need.
So needless to say I am running on about 3-4 hours of sleep, a full time work schedule and a full load of workouts (3-4 days a wk,not the 5-6 I used to do).
Ok,enough nonsense, I'll get to my point...Until now I have never taken any supplements except for daily vitamins and things of that nature and the isopure drink a day. Not because I didn't want to take them, I am just unfamiliar with them but I find myself needing their aid more and more. I fall asleep giving the baby a bottle and clonk him in the head with it all the time
funny but not funny.
In reading some threads I came across alot of stuff that has been suggested but as this is a predominantly male atmosphere (i just figured anyway) I didn't know if these supplements were something that I should try being a female and all. Also,I'm looking for a potent fat burner to go along with it (I gained 60 lbs while pregnant-shed almost half but it's becoming more difficult). I also don't typically have a problem with stuff, I drink more caffeine in one afternoon than can be mass produced in a week!
So here's the list of what I've gathered to be recommended energy boosters:
-VPX meltdown
-Adderal
-No xplode
-Stimulant X
-Vasopro Ephedrine
-Lipo 6
-Redline
-Nitor
I apologize for the lengthy thread and if I sound like a total douche but I really have no idea which to try. Any help you all can provide would be fantastic!! Thanks guys!
p.s.
I'm also looking for an energy supplement for my husband,any advice would be great.
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05-28-2008, 02:09 PM #2Senior Member ELITE MEMBER
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05-28-2008, 02:15 PM #3Founder of GOSB SUPER MODERATOR
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Yeah echo that...........anything you take now can be passed through.
Originally Posted by IainDaniel
I would be careful of what you take if you are.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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05-28-2008, 05:50 PM #4f.I.N.a.O
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No,not breastfeeding. I guess I should've mentioned that.
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05-28-2008, 06:06 PM #5Bioidentical Bodybuilder SUPER MODERATOR
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Hi there, I'm female and I've had to lose a considerable amount of weight, myself.
Would you like my help?
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05-28-2008, 06:18 PM #6f.I.N.a.O
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I would love any and all help that comes my way.Thank you!
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05-28-2008, 06:22 PM #7Senior Member ELITE MEMBER
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please add our stims to the list...
basic cuts
and
adrenalean
both have excellent feedback with both males and females, basic cuts is cheap and effective, adrenalean is unlike most stims in that is kills appetite, enhances mood, and gives a long lasting energy that isnt a wired feeling.
i know it sounds like an ad, but i believe that it deserves to be on the top of that list.
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05-28-2008, 06:25 PM #8f.I.N.a.O
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Thanks for the feedback. I will
When the media says "It's time to sell!", it's too late!
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05-28-2008, 06:33 PM #9Bioidentical Bodybuilder SUPER MODERATOR
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Basic cuts looks very good actually.
Cayenne Pepper (Capsicum annum, 40,000 Heat Units), Caffeine
Anhydrous, PEA (phenylethylamine), Hordenine.
I'd love to try some.
Sweet T, how about we get your diet and training worked out first, then you can add in one or both supps, k?
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05-28-2008, 07:12 PM #10f.I.N.a.O
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works for me...but what do you suggest I take/do to help increase my energy?
When the media says "It's time to sell!", it's too late!
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05-28-2008, 07:13 PM #11Bioidentical Bodybuilder SUPER MODERATOR
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For now, just caffeine. I take tablets for this.
First up, your diet and your training. Do you have a gym log? If not, start one and PM me the link. I want to see how you eat and train before we do ANYTHING else, k?
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05-28-2008, 07:24 PM #12f.I.N.a.O
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I don't have a gym log...where can I start one and how? (Sorry, I don't have a clue on anything..just kinda winging this) :P
When the media says "It's time to sell!", it's too late!
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05-28-2008, 07:28 PM #13Senior Member ELITE MEMBER
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all a gym log is, is like an online workout journal. we have a section here for that, go start a thread and post your workouts and your progress. Originally Posted by sweet.T
for food help, fitday is an excellent website for loading in food and keeping track of calories and macros.
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05-28-2008, 07:31 PM #14Bioidentical Bodybuilder SUPER MODERATOR
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Online Journals - IronMagazine Bodybuilding Forum
here, start a thread and post up your info
I would like to see
Calories
protein grams
fat grams
carb grams
fibre grams if you know 'em
Also your current training, your height and weight, and age and any limitations you may have (injuries, food intolerances etc)
We start there.
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05-28-2008, 07:45 PM #15f.I.N.a.O
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will do....thanks so much
When the media says "It's time to sell!", it's too late!
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