I am very iffy when it comes to Ephedra. I have tried efx and i lost 10 pounds of solid fat. I dont really contribute all the weight loss to it because I was on a very stirct diet. In the end it is always what you do in the weight room and what foods you put in your mouth.
I use the Clenbuterx (liquid form) by VPX. I use it sparingly due to many horror stories I've heard of late of Ephedra in general! A trainer collapse and had a mild heart attack. So, coffee has been my replacement to fill the voids!
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