Reply With QuoteWow i didn't know that. But i don't believe that. Liver should process all except it's damaged with alcohol or something else.
The effectiveness of your liver to process multiple supps
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- 06-05-2008, 01:46 AM #1Registered User
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The effectiveness of your liver to process multiple supps
I guess it has accumulated over time but I am taking quite a few supps and I have heard or read somewhere that your liver can not process certain chemicals at the same time, its just that I don’t know which chemicals they are, here is a list those supps that I take on a regular basis in the morning:
1 x Swisse multivitamin or Centrum (change each day)
1x 500mg Vitamin E
2 x 1000mg Fish oil Tab
1 x 750mg Glucosamine Tab
1 x 500mg Vitamin C
And just recently I have started taking
2 x 500mg Carnitine Tab
I would like to know as I don’t want to waste my time or money taking supps that aren’t being utilised by my body..
Also if anyone has any advice on what I am taking I am willing to listen.
- 06-05-2008, 03:44 PM #2Registered User
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- 06-06-2008, 10:05 AM #3Anabolic Innovations/HCFs
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I've never read that, the body will utilize just about anything that is ingested even if it is safe or potentially toxic.
Anabolic Innovations/ HCF's Representative
- 06-06-2008, 05:24 PM #4Registered User
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With this supplement setup you dont have to worry about liver effectiveness. This is mostly an issue with minerals than vitamins. If you are concerned about absorbtion you can take a time-released multivitamin.
Originally Posted by Rhyno84 
- 06-09-2008, 11:59 PM #5Registered User
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Alright, thanks guys. Thats put my mind at ease.
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