Creatine Monohydrate will cause some bloat but most of it should be intramuscular. I think this stack is much better and affordable then the old stack, if you want a pre-workout supp check out Chaos before it's all sold out and gone forever (discontinued), it's a great pre-workout supp that packs a punch. If you have added more calories to your diet (knowingly or unknowingly) that could be the reason for your bloat, and salt intake can play some role as well.



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