Reply With QuoteInteresting! My doctor was just telling me to try it.
Hmmmm...
Phosphatidylserine and Testosterone
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08-04-2008, 03:18 PM #1Registered User
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Phosphatidylserine and Testosterone
A new study published in the Journal of the International Society of Sports Nutrition showed that short-term Phosphatidylserine supplementation blunted exercise induced increase in cortisol levels and increased testosterone levels
Abstract | 1550-2783-5-11 | The effects of phosphatidylserine on endocrine response to moderate intensity exercise
What are your experiences with PS?
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08-04-2008, 03:36 PM #2Bioidentical Bodybuilder SUPER MODERATOR
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08-04-2008, 05:42 PM #3Moderator MODERATOR
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I tried it years ago, it worked well on a cut. I will try to find the thread.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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08-04-2008, 05:46 PM #4Moderator MODERATOR
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Phosphatidylserine
My supplement cutting stack and results...
I seem to remember the lack of ammonia smell. Coincidentally, I think Rhodiola Rosea is better on a cut, but know of no effects on testosterone.If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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08-04-2008, 06:44 PM #5Thats Dr. Keke to you! ELITE MEMBER
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Whats do you mean it worked well on a cut? Would a person have more cortisol increase during exercises on a cut as opposed to maintenance or bulk?
“I used to do drugs. I still do drugs. But I used to, too.”
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08-04-2008, 08:06 PM #6Bioidentical Bodybuilder SUPER MODERATOR
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Yes. Caloric deficit = stress.
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08-04-2008, 08:10 PM #7Thats Dr. Keke to you! ELITE MEMBER
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I guess it triggers physiological stress while reducing emotional stress. I feel better when I eat less, but not too much less. If I cross the caloric deficit threshold, I go apeshit bonkers crazy.
Originally Posted by Built
“I used to do drugs. I still do drugs. But I used to, too.”
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