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Lean
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Thread: Lean
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08-30-2008, 11:05 PM #1Registered User
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Lean
IDS LEAN UP? anyone ever try it, any reviews? would i be able to mix it up with cla 1250
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08-31-2008, 01:30 PM #2Senior Member ELITE MEMBER
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08-31-2008, 06:40 PM #3Senior Member ELITE MEMBER
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cla isnt worth it, and there is very little i like about lean up.
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08-31-2008, 08:11 PM #4Registered User
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ok i tried adrenaline which was suggested to me on another post and did not have any results, zero. i am having trouble burning off that stubborn fat. i was 195. with my gym work outs and cycling i have been able to drop to 186lbs but can't seem to get out of that. my target is 170 lbs. any suggestion ?
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08-31-2008, 08:45 PM #5Senior Member ELITE MEMBER
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how long have you been dieting for?
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08-31-2008, 11:25 PM #6Registered User
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how long
about a 1yr, i was actually 240lbls, started cycling and doing alot of cadio this is when i droped to 195. now mixing up more in the gym and down to 186. I am only 5'6 and want to drop to at least 170lbs. no supplements through out this time it was strictly counting calories but thats not working anymore i have plateaued
. i do use syntha-6 post workout currently but nothing else.
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09-01-2008, 06:09 PM #7Senior Member ELITE MEMBER
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maybe take some time off from dieting and go to maintenance for a couple of weeks.
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