Thread: Should I take Creatine?

Should I be taking Creatine if all I am doing it cut and major weight lost? I am on a year long cut to loose the weight and I was wondering if creatine will help with that or impair it.

Originally Posted by BrutalRage

Should I be taking Creatine if all I am doing it cut and major weight lost? I am on a year long cut to loose the weight and I was wondering if creatine will help with that or impair it.

It will cause you to hold more water which will in turn make you weigh more, however, your perfromance will increase in the weightroom offering better muscle gains. The more muscle you have, the more fat you burn. So take from that what you will.