The same discussion is going on in this thread:
essential fatty acids from fish oil is it better then flaxseed
didnt want to add this on to the current thread on fish oil, thought it would get missed!
my girlfriend takes cod liver oil and omega 3 fish oil tablets. are there any specific brands that are for those who want to gain muscle and/or lose weight, or are they all the same?
thanks guys, your advice is, as always, much appreciated
paul

The same discussion is going on in this thread:
essential fatty acids from fish oil is it better then flaxseed
NOW and Optimum make top notch Fish Oil supplements. Fish Oil is > Flaxseed.
Anabolic Innovations/ HCF's Representative
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