
Originally Posted by
Akhoudja
Im new to the Forum and read several threads regarding starting cycles.
Im a 36 y/o guy who recently deployed to Iraq..so im here for the next 10 months. I am 5'11 205 and have always kept in shape. I get to the gym pretty regularly and I see these next 10 months as an opportunity to make some great gains.
For the past 2 months i have been taking creatine, whey protein and amino. Id like to start a cycle now.
I have been considering a 30 day cycle of Spawn
So far i know that i should preload 14 days of PCT and use throughout the 30 day cycle to include 4 weeks Post cycle.
I also am planning on using Test for 4 weeks after cycle and also a Serm / Nolva Tamox
40 mg for first 2 weeks after cycle and then 20mg for week 3 and 4 post cycle
Have I missed anything? And do u have recommendations on a specific brand PCT , Test , and Serm/Nolva?
Also..should i continue with the creatine/ protein and amino while on cycle?
Can I incorporate any ZMA into this cycle? I was thinking Z-mass PM
Thats about it..any help or suggestions would be greatly appreciated.