Thread: superdrol pack on weight for a small guy?

Supplements are NOT magic,all weight gain is based on diet...FOOD. You need to eat more, I will bet anything on it. You are going to be asked your numbers for your diet, how many grams protein/fat/carbs. When you think you have eaten a lot and enough, you havent. Superdrol is not wise for a choice for a first timer, and it wont put any weight on with your current diet, I will bet. These supps arent the weight gainer answer, they themselves do NOT put on the weight whatsoever. Ditch it, and do it right. Learn to EAT right.

I cant be convinced your doing everything right if you only gained 5lbs in 6 months. Do you do cardio work? Only lift heavy? Whats your split look like?

I eat at least 2700 cal a day cuz supposidly that's wut I need to gain. I get 170g of protein a day. As for g's of carbs n fat I honestly duno. I eat a lot of chicken,fish,steak,n pasta. I drink a lot of milk, n try to hit a gallon of water a day. I workout w low weight, big reps first, then heavy weight, low reps. I just started takin weight gainer about two weeks ago, I duno, I'm not sayin I do everything right, I just don't gain weight.

Originally Posted by bbnewbie1027

I eat at least 2700 cal a day cuz supposidly that's wut I need to gain. I get 170g of protein a day. As for g's of carbs n fat I honestly duno. I eat a lot of chicken,fish,steak,n pasta. I drink a lot of milk, n try to hit a gallon of water a day. I workout w low weight, big reps first, then heavy weight, low reps. I just started takin weight gainer about two weeks ago, I duno, I'm not sayin I do everything right, I just don't gain weight.

Then you're not eating enough.

Test isn't magic either. You still need adequate nutrition or youre wasting your time.

And you need to track your carbs and fat. Protein is important but its not the end all and be all.

how did you get 2700?

And actually I would think that most people would rather here you say "its my genes" then to talk about your bench! (See my signature)What about your squats? They will help you add muscle all over your body as well.

A friend of mine is a pretty hardcore bb n he told me 2 eat too but I said I eat ALOT n he said if I did a 6 week cycle of test I'd gain weight quick, so searchin around evry1 said superdrol was pretty much a steroid not a supplement so I figured it wuld do the same

Yah ur right I need to count my carbs n fat. N my bad about the bench I was juss usin that to show my progress, I do a lot of other workouts lol. My squats like 225 max on a good day. I kno I gotta get my diet n check then ill take the superdrol cuz I already bought everything, like 100 bux lol

Originally Posted by bbnewbie1027

Yah ur right I need to count my carbs n fat.

No, you don't. You weight 115lbs dude, eat everything in sight.

Originally Posted by bbnewbie1027

A friend of mine is a pretty hardcore bb n he told me 2 eat too but I said I eat ALOT n he said if I did a 6 week cycle of test I'd gain weight quick

Your friend is an idiot.

Originally Posted by TexanTA1996

No, you don't. You weight 115lbs dude, eat everything in sight.



Your friend is an idiot.

agreed

+1

At 115 lbs and "metabolism like a train" as you quoted, then you should be eating whatever you lay your eyes on. What do you think steroids do. You think they are packed with calories?? You think test is a calorie abundant nutritional source that will just get into your body and feed your muscles. NO, steroids are substances that speed up protein synthesis, thus without enough food for the steroid to synthesize, no weight will be put on. WIth steroids, you need to learn to eat even better than you already are. At 115 and not gaining weight by eating, you wont get shit with steroids but some side effects. You simply cannot grow without food. If someone told you that you nedd 2700 cals, then you should eat 3200-3500 cals. Caloric surplus, it means more calories than your body means to maintain its current state, so if 2700 is what your body needs, then adding another 500-800 calories is more than your body NEEDS to maintain thus those calories being "stored" and converted into mass. Wake up.

Originally Posted by nni

agreed

I also agree here.

your 21 and your friend suggested steroids...

idk but, i wouldnt value his friendship too closely...
he obviously isnt looking out for your health



if your dead set on the cycle of s-drol, people will likely help you for your own safety

but i think most people will suggest otherwise until we have exhausted the idea of NOT CYCLING the s-drol

and i think at your age
creatine
vitamin
and lots of HEAVY training, INCLUDING leg work

in addition to LOTS of food

your numbers will explode

and i believe superdrol contains "Androstenedione"

an androgenic steroid

Yah my friends 21 too that's y he offered it to me lol n this website I went 2 said 2200 cal 2 maintain, so 2700 to gain cuz its plus 500. But I like ur idea to eat anything I see. N I might take the superdrol, but I kno how 2 take it safe w support supps, pct, n nolva 4 gyno. I guess if I start eating ne thing I can, n then take it it wuld b ok.

try eating everything first

you might be pleasantly surprised

I appreciate all ur advise. Ill try eatin my ass off first n see wut happens. I am dedicated n not half assin it. I make sure every day 2 take whey protein, creatine, weight gainer n eat healthy, I don't eat junk food or drink ne soda. So as long as I stay dedicated ill get there I believe. Plus my strength gains help 4 motivation lol

I would go to the diet and nutrition section to learn about diet management and what foods to eat.

Use FitDay - Free Weight Loss and Diet Journal to log what you eat.

Then go to the training section and read about how to put together a good workout program. The fact you're working out 5 days a week also leads me to believe you arent getting enough rest, and are probably doing a body part split (not optimal).

Seriously, what these guys have said is spot on. Eat, train, rest, repeat.

You know what I am starting to love? Pretty much all of us that spend a decent amount of time on here post the exact same thing at least 3 times a week.

Typical Question: I want to get HYYUUUUUUUGGGEEEEE will "xxxxx" help make me huge?"

Typical Answer: Fix your diet!

But people still come an ask... Someone should make t-shirts for us that say "Fix your diet first" and we can all walk around wearing them. I think that might help spread the good word =P

Thats something ive asked myself for at least year.

When i was a newb i posted a few stupid questions, but most of the time i used the search function, kept up to date with new topics, read the stickies over and over, and just paid attention

Originally Posted by bbnewbie1027

I appreciate all ur advise. Ill try eatin my ass off first n see wut happens. I am dedicated n not half assin it. I make sure every day 2 take whey protein, creatine, weight gainer n eat healthy, I don't eat junk food or drink ne soda. So as long as I stay dedicated ill get there I believe. Plus my strength gains help 4 motivation lol

Don't get stuck on weight gainer, it's just calories in a powder form. You're making the right decision. You should be able to pack on pounds quick with little fat gain considering your low weight and relatively new to training.

You have to eat to gain weight.I had to eat over 3500 calories for a serious bulk . Try mixing milk,oats and pb for extra calories.

alright thanks, ill try checkin out the diet section and try to take in huge amounts of cals i guess. and after i posted this, as i read threads...i do see alot of ppl saying diet,diet,diet must b important i guess lol I did do tons of searching threads, but mostly i looked up superdrol so there wuznt much about diet just alot of info about the sdrol...ppl sayin that they gained 10-15 pounds on a cycle of sdrol made me tempted lol but who knows if thats even true

oh...

it is true

it is a steroid

but you need to have your diet, and training program in order
and have a very mature outlook on bodybuilding
LONG before using these products

Some of these posts are misleading.

He weighs 115lbs.

If you put him on a bulking diet for 6 weeks, and put a 200lb man with 5 years of training on a bulking diet for 6 weeks while using superdrol-I guarantee you this kid could gain more weight than the 200lb man in that time period without any assistance.