Reply With QuoteCell Mass contains creatine, you could take either or.
BSN Cell Mass and Creatine?
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Thread: BSN Cell Mass and Creatine?
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11-13-2008, 04:55 PM #1Registered User
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BSN Cell Mass and Creatine?
Hello, I just recently started weight lifting again and now that creatine has been improved and stomach cramps are no longer an issue I have decided to give it a go.
Also I have decided to try Cell Mass as a post workout supplement, now I've read that Cell Mass contains creatine, and my bottle of creatine capsules says to take two before and two after a workout.
So does this mean I can skip the after workout creatine caps because the Cell Mass contains my dosage of creatine for that part of the cycle? or is it a different creatine and I should still take the caps?
Thanks for any help.
A
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11-14-2008, 08:57 AM #2Senior Member ELITE MEMBER
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12-03-2008, 09:30 PM #3Registered User
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You don't need 2 different sources of creatine. Just take either one of them but not both!
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12-04-2008, 12:39 PM #4Senior Member ELITE MEMBER
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cell mass is a creatine supplement and nothing about it makes it a post workout supplement. skip it, get on recover 2:1:1 instead and stick with normal creatine.
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