Reply With QuoteYou need up to 2000mg a day of DHA & EPA. Your not actually getting 1000mg of DHA & EPA in one pill as stated on the bottle. Your getting fish oil but not the good stuff. You need 7 pills a day.
TAKE FISH OIL 1000 Mg? I AM CONFUSED.
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11-27-2008, 11:19 PM #1Senior Member ELITE MEMBER
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TAKE FISH OIL 1000 Mg? I AM CONFUSED.
What does it mean when they say take 1000 mg of fish oil? Do they mean fish oil itself or omega 3? Some fish oil has more omega 3 and some has less. I think these are different things.
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11-28-2008, 05:46 AM #2Registered User
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11-28-2008, 06:34 AM #3Senior Member ELITE MEMBER
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