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The deal with Weight Gainers

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  1. #1
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    Question The deal with Weight Gainers

    Whats up with weight gainers? Why would people use them? They have something like 50g of protein and 100g of sugar. If I wanted that couldn't I just make a protein shake and have 3 packs of Sour-Patch Kids. These weight gaining products seem like a ridiculous idea that just get you fat.
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    So very true! I stay away from that!

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    For those people desperate for calories I suppose, for me I would just become fat.
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    I overheard in a nutrition store the girl advise a 17 year old to take it. He was like 6'0" and 150 lbs. He SHOULD take it and NOT 1-TEST, Growth or Prohormones.

  5. #5
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    well, 50 g protein and 100 g simple sugars post-workout is not a bad ratio. Timing is what will make all the difference. I take my weight gainer either in the morning, or post-workout, and I do not see a lot of fat gain.
    But of course if you'll take 'em anytime, that's a bad idea.
    Plus, stick to the reputable brands like Prolab.
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  6. #6
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    Originally posted by davidjasondean
    I overheard in a nutrition store the girl advise a 17 year old to take it. He was like 6'0" and 150 lbs. He SHOULD take it and NOT 1-TEST, Growth or Prohormones.
    1-Test is a waste of money at this age, out test lever are freaking going crazy at this time.

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    Absolutely correct, Kata! I was at VPX and that's exactly what they tell those kids when they come in. It's hilarious but you got to hand it to these kids. They do try! 1 Test is a like a pack of cigarettes, not till your 18, sonny!

  8. #8
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    Originally posted by davidjasondean
    I overheard in a nutrition store the girl advise a 17 year old to take it. He was like 6'0" and 150 lbs. He SHOULD take it and NOT 1-TEST, Growth or Prohormones.
    He should eat real food first. If you are unable to get enough calories through real food than maybe opt for a weight gainer. But I am a strong believer that you can gain weight from real food and weight gainers are unneeded if done properly.
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  9. #9
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    i just don't see the point in weight gainers. You can just take a regular whey shake, add dextrose, ice cream, strawberries, flax, heavy cream, etc to it and voila you got a great tasting shake that can be made to have 1000+ cals.
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  10. #10
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    Weight Gainers are bs. They have way too much calories and carbs, although they have a lot of protein, all the extra carbs just counteract the protein and you end up with more fat then you do muscle. Unless, you are severly underweight I would not recommend weight gainers.
    Just Shut Up and LIFT.

  11. #11
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    Some people are really skinny and could use the calories, most of us though, I agree - forget it. I fall into that category, I would just blow up in pounds.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  12. #12
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    If you are really trying to bulk-up I would stick to a clean bulk, increasing protein and calorie intake, but not calories from carbs and fat and also changing up your training to heavier with lower reps.
    Just Shut Up and LIFT.

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