lol...where did you get the good reviews from?
I have been working out for awhile and have decided to step it up by using creatine. I have got cell tech hardcore, it had great reviews. SHould i just use it on the days i work out. I usually only work out on mon and friday. Should i start working out on wed to or everyday? Is there anything else i should be taking beside what i already bought?
Thank you
Taylor
lol...where did you get the good reviews from?
Ban 2 1/2 's !!!!!!
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Hi Taylor, welcome to the forum.
Muscletech products are overhyped and too expensive IMO. You can take Creatine on nontraining days. IMO 3-4 days a week is optimum, but everyone is different. Take a multivitamin, Fish oil/EFA capsules.
Lift, eat, sleep, repeat.....
Why take creatine on non training days?
To maintain consistent creatine levels.
and LOL @ buying anything muscletech.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
Sorry I wasnt clear, my bad.
I was wondering why you would take it on non training days, as opposed to every day? I dont want to start up a whole thread about taking it pre and post or just post or in the morning ect. But from the reading I have done in the past (it was some time ago, I may be mistaken) it is recommended to take it every day.
so i shouldnt work out everyday then??
Try lifting 4-5 days a week. Maybe mon,tues,thurs,fri. Also take your creatine everyday. And lastly I do prefer to cycle it personally and also load on it. And there are much better cost effiecient ways out to get your creatine than anything MuscleTech.
Try Primaforce CEE Creatine Ethyl Ester Size: 250 g and maybe with some grape juice.![]()
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