pre-workout
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Thread: pre-workout
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01-19-2009, 02:10 AM #1Registered User
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pre-workout
what is better for a pre-workout supplement a high carbohydrate/calories protein or Dymatize Nutrition Xpan.
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01-19-2009, 07:43 AM #2Senior Member ELITE MEMBER
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I like the high protein and some carbs post workout. Alot of the NO powders and stimulants are effective on occasion pre workout. I certainly wouldn't use them as a staple though.
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