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HMB Does it work?
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Thread: HMB Does it work?
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01-27-2009, 03:12 PM #1Registered User
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HMB Does it work?
I have just been advised of the benefits of using HMB as a supplement to boost muscle growth and aid in the reduction of body fat.Two questions,does it work and how does it work?
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01-27-2009, 03:13 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Welcome to our bodybuilding & fitness community
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01-27-2009, 03:20 PM #3Registered User
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Cheers, will check out the supplements.
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01-27-2009, 05:58 PM #4Senior Member ELITE MEMBER
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It has been a very contraversial supplement that I have tried and never really notice any effects from myself. My personal experience with it.
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01-27-2009, 06:34 PM #5Senior Member ELITE MEMBER
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for the price, no. even at a high dose, maybe, but it isnt cost effective. you are better off with free form aminos or leucine.
Originally Posted by Davy Macqueen
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02-27-2009, 10:22 PM #6Registered User
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No its a dead dog! Go leucine
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