Reply With QuoteA nice basic vitamin would be NOW ADAM or NOW EcoGreen. If you want something a bit more than basic check out Essentials.
Everyday Vitamins
Results 1 to 13 of 13
Thread: Everyday Vitamins
-
01-28-2009, 12:17 PM #1Registered User
- Join Date
- Jul 2006
- Posts
- 21
- Rep Points
- 10
Everyday Vitamins
Hi, I'm a 21 year old guy and I'm looking for a basic vitamin just to make me healthier and have a little more energy and also keep me from getting sick as much.
Does anyone have any suggestions?
Thank You
-
01-28-2009, 06:14 PM #2Anabolic Innovations/HCFs
- Join Date
- Mar 2008
- Location
- Ohio
- Posts
- 392
- Rep Points
- 49571
Anabolic Innovations/ HCF's Representative
-
01-28-2009, 07:12 PM #3Registered User
- Join Date
- Jan 2009
- Location
- canada, ontario
- Posts
- 430
- Rep Points
- 276673
carlson fish oil
Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
-
01-29-2009, 12:35 AM #4Senior Member ELITE MEMBER
- Join Date
- Oct 2008
- Gender
- Location
- united states
- Posts
- 1,271
- Rep Points
- 39170753
I didn't know fish oil is a vitamin.
Originally Posted by Ngordyn
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama
-
01-29-2009, 10:12 AM #5Registered User
- Join Date
- Jan 2009
- Location
- canada, ontario
- Posts
- 430
- Rep Points
- 276673
the soft gels have pretty much all the vitamins in it from vitamin a to chromium and everything in between
Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"
-
01-29-2009, 06:55 PM #6Registered User
- Join Date
- Apr 2007
- Posts
- 356
- Rep Points
- 10
I get a gel cap from Walmart. I like the idea of gel caps rather than the hard pills that multivitamins usually are. Im not sure if there is any research backing efficacy, but I feel like it works better.
PAL Rep
My thoughts, views, and suggestions are purely that of my own and do not represent Palo Alto Labs.
-
02-02-2009, 05:14 PM #7Registered User
- Join Date
- Nov 2008
- Location
- OHIO
- Posts
- 5
- Rep Points
- 10
Centrum makes an Energy Vitamin thats good
-
02-02-2009, 05:24 PM #8Registered User
- Join Date
- Jan 2009
- Location
- Far away
- Posts
- 5
- Rep Points
- 10
Centrum could work
-
02-02-2009, 06:49 PM #9happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
centrum is garbage.. go with a vitamin thats a capsule, not a tablet.
also check the ingredients
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
02-03-2009, 12:29 AM #10Senior Member ELITE MEMBER
- Join Date
- Oct 2008
- Gender
- Location
- united states
- Posts
- 1,271
- Rep Points
- 39170753
Centrum is for senior citizens and coach potatoes. Originally Posted by cmboddah
"If you think you are too small to make a difference
you have never spent the night with a mosquito."
~ Dali lama
-
02-03-2009, 08:48 AM #11Pew Pew
- Join Date
- Jan 2009
- Gender
- Location
- Tx USA
- Posts
- 451
- Rep Points
- 31248339
What's so bad about tablets? I just started taking
ADAM men's multi's by now foods, and I can actually tell a huge difference between that and the crappy walmart brand vitamins.
I never thought I would notice the difference, but man, it gives me noticeable energy and I think it's helping a lot just from the last 3 weeks of use.
-
02-03-2009, 09:11 AM #12happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
most of the tablets out there dont digest well. so you arent getting the full benefit.
.gif)
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
02-03-2009, 09:13 AM #13happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
you should stay in open chat with your dumb comments. your not being helpful to anyone Originally Posted by chobby192
Centrum is for senior citizens and coach potatoes.P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Similar Threads
-
can u do this everyday?
By kenwood in forum TrainingReplies: 13Last Post: 01-19-2006, 10:33 PM -
What I eat everyday
By Fashong in forum Diet & NutritionReplies: 11Last Post: 05-07-2005, 08:48 PM -
I see this man everyday...
By butterfly in forum Open ChatReplies: 37Last Post: 04-26-2004, 10:32 AM -
The everyday ab workout
By Lankster in forum TrainingReplies: 13Last Post: 12-28-2003, 09:51 PM -
Do you think about BB all day everyday?
By once was fat in forum TrainingReplies: 24Last Post: 11-24-2003, 11:08 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.