going to get new suppliments tommorow any suggestions
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02-08-2009, 06:16 PM #1Registered User
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going to get new suppliments tommorow any suggestions
well i started taking six star creatine and whey protein after about i was half way though with those i got n.o. explode and creadrive and i just resently got intravol (which is working great) any suggestions on somthing like intravol im trying to get a good chest, abs and obliques theirs some muscle just not toned enough for me right now thank ( any tips for workin out would also be appreciated)
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02-09-2009, 10:01 PM #2I'm CEO, Bitch! ADMINISTRATOR
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If you're taking the following, focus on diet/nutrition and training, adding more supplements is not going to help.
- Whey Protein
- Creatine
- Multi-Vitamin
- EFA's
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