I would just try to make sure you stay away from CEE powder and get the pill form. I bought a large container with powder and after the first try I refused to ever have any again. However, now that I am about to get in to my cut I am forcing myself to drink it in my whey shake before / after my workouts. I have found that if you add cinnamon to the shake then it disguises the taste of the CEE powder some.
thanks for the heads up, but the taste does not matter to me though. Only results
That is easy to say before you have actually had CEE powder. I won't lie, it is one of the WORST tasting things I have ever put in to my mouth. But if you can fight through it for a few weeks you will adjust to it. I have not done enough research to really know how much better the powder form is compared to the capsule form. However, the little knowledge on it that I do have says that powder is absorbed better and quicker than capsules.
I only have experience with one CEE product.
I purchased Ironmag lab CEE end of January.
I am not training as a body builder just trying to increase power and recovery (I'm 47 and recovery time is definitely getting longer).
I put on 1.5 pounds in the first week and 2 inches in my biceps. The intensity of my workouts (martial arts 5 days with lifting one day) has greatly increased. I was having trouble with muscle soreness with only one off day. Now on mondays I'm ready to go.
I only take on workout days and have had NO ill effects.
There are recent threads discounting the benefits of CEE compared to mono.
I cannot speak to these as CEE is my first creatine product.
Currently I am sold on this product as it has produced measurable results.
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