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Post Workout Creatine
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Thread: Post Workout Creatine
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03-01-2009, 09:36 AM #1Registered User
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Post Workout Creatine
Just wondering what a good post-workout creatine, and also if I take NO Xplode if I stop taking it once I finished with it, will I lose anything I gained from it?
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03-01-2009, 09:40 AM #2Registered User
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03-02-2009, 11:29 PM #3Senior Member ELITE MEMBER
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Any creatine with some carbs would be good, try this with some grape juice DYM Creatine 1 kilo + 100gr free. And No Xplode is really just good for a pre workout pump so you should be fine other that yes you may loose a little energy.
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03-03-2009, 01:04 PM #4Senior Member ELITE MEMBER
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you wont gain anything from no-xplode.
Originally Posted by spartan0502
creatine isnt necssary, pwo, carbs and protein are.
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