Reply With Quotewhen you take them, it should be a regular time, so that way your body knows its going to get vitamins, i would suggest putting them next to your toothbrush or something so when you wake up you wont forget to take them plus you will be taking them at a regular time
New Supplement stack need help
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Thread: New Supplement stack need help
- 03-15-2009, 10:10 AM #1Registered User
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New Supplement stack need help
I am adding a Multi-vitamin, Fish Oil, L-Arginine and Tribulus to my supplement stack. I will be taking two multi caps, 6 fish oil caps, 3 l-arginine caps, and 2 tribulus caps. My question is what is the best time to take these supplements? Which of these should be on an empty stomach and which with food? The label doesnt specify. Also which of these can be taken together? Thanks for the help.
- 03-15-2009, 11:27 AM #2Registered User
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- 03-15-2009, 11:41 AM #3Senior Member ELITE MEMBER
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why arginine and trib? do you have libido or circulation issues?
Originally Posted by musclehead24 
- 03-15-2009, 12:42 PM #4Registered User
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Originally Posted by nni
Yes I have some ED issues due to poor circulation.Last edited by musclehead24; 03-15-2009 at 12:48 PM.
- 03-15-2009, 03:22 PM #5Senior Member ADMINISTRATOR
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There is nothing wrong with supplementing Arginine, I use Arginine-Alpha-Ketoglutarate (AAKG) pre-workout - Nitro4
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- 03-15-2009, 06:17 PM #6Registered User
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Just once daily? I got mine from GNC it says to take 2 caps 3 times daily. Originally Posted by Prince
- 03-15-2009, 06:46 PM #7Senior Member ADMINISTRATOR
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yes, I take 3 grams pre-workout only. Originally Posted by musclehead24
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