Animal pak
Fish oil
Msm, joint support


What supplements do you take daily?
Its been awhile since we have done one of these threads...
here's mine:
- Multi-Vitamin
- Ginkgo Biloba
- Joint Fuel
- EFA's
- CEE
- Green tea
- Whey Protein
- AAKG
Animal pak
Fish oil
Msm, joint support
The journey of a thousand miles must begin with a single step.
multi-vitamin, CEE, and whey... thats all i really need im still young
ON A 24/7 BULK....
Whey
Multi
Fish oil
Although I haven't had any whey for a couple of weeks, no money![]()
IM Labs Essence EFA
IM Labs Tribulus
IM Labs whey
Fish oil
Multi
vit e
alpha lipoic acid
Turmeric
CEE
Last edited by quark; 03-31-2009 at 11:42 AM. Reason: Forgot the CEE *lol*


whey
creatine
fish-oil
multi
and small EC stack
Life is hard, Train harder My Goals Blog
go big or go home
friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"


Glucosamine Sulphate
Vitamin C
Also tribulus because i found half a bottle in my cupboard that expires soon, and that shit is expensive.
http://www.getlifting.info
This may hurt a little... - Training Journal 2012
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

Morning:
Multi vitamin
Creatine Monohydrate
Fish Oil 3000 mg
PP Sustain Alpha
PP EndoAmp
PP Taco 8
Mid morning & sometimes mid afternoon:
IM whey
Before bed:
Fish Oil 3000 mg
L-Arginine 3000 mg
Bayer heart advantage asprin
fish oil (8 caps a day, 4 servings)
all the whey (4 servings)
multi vitamin
no explode on lift days (1 short scoop)
21
5'11"
~175lbs
8% on elec. analyzer


current list.......
All The Whey Choc PNButter cup
Xtend
Purple Wraath
AI Chaos
Poseidon
CL Green Bulge
AI Cycle support
AI Essentials w/jc
MN Peak Beta
MN Lipid Stabil
GD Diesel Test
GD Sunami
Fish Oil
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
tell me your thoughts on (purple wrath)
ive considered it as part of my post workout
and hows the peanutbutter cup whey? i love allthewhey!
21
5'11"
~175lbs
8% on elec. analyzer
Multi
Whey
Fish oil
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural
Multivitamin
Phosphagen (creatine)
fish oil
whey
Multivitamin
Whey Protein
Creatine
1-Andro Rx™ Pro-Hormone
Highpockets 1-Andro Rx log
Cycle Assist
N.O. Explode (workout day)
Whey
Creatine
Multivitamin
Fish Oil
Joint Support
Multi-vit
Fish Oil 10g/day
Vitamin C 9g/day
EGCG
whey, and casein at night.
On workouts, Purple Wraath (Which is pretty good stuff btw)
CEE
Taurine
This is my journal. Click it and such
"tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut
http://www.ronpaul.com/
multi-vit
super-pump
fish-oil
bcaa
protein




if I feel a cold coming on I up it to about 3-4 grams per day, but otherwise I only take 1 gram of C daily.
Only 2 weeks left
Activate Xtreme
Stoked
______________________
During Workouts
Xtend or Purple Wraath
Animal Pump or White Flood (Only when lacking energy.. I have tons of samples)
______________________
Daily
Creatine Mono
Whey (atw, ON, Muscle Milk)
Multi
Fish Oil
Vit C
Vit D
Glucosamine

i experiment with supplements all the time, but my daily health regimen is as follows:
Designer Supplements Vigor
Tocosorb
Policosanol
Red Yeast Rice
B-Complex
BPS Slin-Sane
USPLabs Prime
USPLabs PowerFULL
USPLabs Jack3d
Scivation Xtend
ON GlycoMaize
SciFit Kre Alk(not worth the money, mono is where its at)
Vit C
Multi Vitamin
Fish Oil
Potassium
Magnesium
Zinc
fish oil
whey
glucosamine
Multi
Probiotics
Fish oil
Whey
Green's Drink
![]()
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
Whey
Creatine Mono
SANN V12 Magnum (Only Pre & Post)
Fish Oil
Flax Oil
Multi
Vitamin C
ZMA (Helps me sleep)
QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
Words of a Wise Woman
- We don't all get to have all things. I have been given more than most, not as much as others.
I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
Oh and vitamin C
Ban 2 1/2 's !!!!!!
--------------------------------------------
Some Oooold Pics. All Natural. More to come soon...Still all natural


Multi
Calcium
Magnesium
Melatonin
Potassium
Vitamin C
Flax Oil
Ron Paul 2012
No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?
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