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What supplements do you take daily?

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  1. #1
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    What supplements do you take daily?

    What supplements do you take daily?

    Its been awhile since we have done one of these threads...

    here's mine:


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    Animal pak
    Fish oil
    Msm, joint support
    The journey of a thousand miles must begin with a single step.

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    multi-vitamin, CEE, and whey... thats all i really need im still young
    ON A 24/7 BULK....

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    Whey
    Multi
    Fish oil



    Although I haven't had any whey for a couple of weeks, no money

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    IM Labs Essence EFA
    IM Labs Tribulus
    IM Labs whey
    Fish oil
    Multi
    vit e
    alpha lipoic acid
    Turmeric
    CEE
    Last edited by quark; 03-31-2009 at 11:42 AM. Reason: Forgot the CEE *lol*

  6. #6
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    Quote Originally Posted by jchappj View Post
    IM Labs Essence EFA
    IM Labs Tribulus
    IM Labs whey
    Fish oil
    Multi
    vit e
    alpha lipoic acid
    Turmeric
    CEE
    nice, thanks for the support, we just need to get you using IronMagLabs CEE!

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    Quote Originally Posted by Prince View Post
    nice, thanks for the support, we just need to get you using IronMagLabs CEE!
    *lol* Yea, I know but I got this whole kilo of the stuff in bulk. It'll be years before I need any more!

  8. #8
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    whey
    creatine
    fish-oil
    multi
    and small EC stack
    Life is hard, Train harder My Goals Blog
    go big or go home
    friend " man i am not feeling the gym today" me " all i hear is la la la i am a little bitch"

  9. #9
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    Glucosamine Sulphate
    Vitamin C

    Also tribulus because i found half a bottle in my cupboard that expires soon, and that shit is expensive.
    http://www.getlifting.info

    This may hurt a little... - Training Journal 2012

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    Morning:
    Multi vitamin
    Creatine Monohydrate
    Fish Oil 3000 mg
    PP Sustain Alpha
    PP EndoAmp
    PP Taco 8

    Mid morning & sometimes mid afternoon:
    IM whey

    Before bed:
    Fish Oil 3000 mg
    L-Arginine 3000 mg
    Bayer heart advantage asprin

  11. #11
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    fish oil (8 caps a day, 4 servings)
    all the whey (4 servings)
    multi vitamin


    no explode on lift days (1 short scoop)
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    8% on elec. analyzer

  12. #12
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    current list.......
    All The Whey Choc PNButter cup
    Xtend
    Purple Wraath
    AI Chaos
    Poseidon
    CL Green Bulge
    AI Cycle support
    AI Essentials w/jc
    MN Peak Beta
    MN Lipid Stabil
    GD Diesel Test
    GD Sunami
    Fish Oil






    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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    tell me your thoughts on (purple wrath)

    ive considered it as part of my post workout

    and hows the peanutbutter cup whey? i love allthewhey!
    21
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    ~175lbs
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  14. #14
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    Multi
    Whey
    Fish oil
    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

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    Multivitamin
    Phosphagen (creatine)
    fish oil
    whey

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    Multivitamin
    Whey Protein
    Creatine

  17. #17
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    1-Andro Rx™ Pro-Hormone
    Highpockets 1-Andro Rx log
    Cycle Assist
    N.O. Explode (workout day)
    Whey
    Creatine
    Multivitamin
    Fish Oil
    Joint Support
    Last edited by highpockets; 04-01-2009 at 07:24 AM.

  18. #18
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    Multi-vit
    Fish Oil 10g/day
    Vitamin C 9g/day
    EGCG
    whey, and casein at night.

    On workouts, Purple Wraath (Which is pretty good stuff btw)
    CEE
    Taurine
    This is my journal. Click it and such

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    tried and true theory on one's self is probably the only non-biased proof that something works for someone." - juggernaut

    http://www.ronpaul.com/

  19. #19
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    ????

    multi-vit
    super-pump
    fish-oil
    bcaa
    protein

  20. #20
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    Quote Originally Posted by FishOrCutBait View Post
    Vitamin C 9g/day

  21. #21
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    Quote Originally Posted by Prince View Post
    yeah that does seem a little excessive
    21
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    ~175lbs
    8% on elec. analyzer

  22. #22
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    if I feel a cold coming on I up it to about 3-4 grams per day, but otherwise I only take 1 gram of C daily.

  23. #23
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    Only 2 weeks left
    Activate Xtreme
    Stoked
    ______________________
    During Workouts
    Xtend or Purple Wraath
    Animal Pump or White Flood (Only when lacking energy.. I have tons of samples)
    ______________________
    Daily
    Creatine Mono
    Whey (atw, ON, Muscle Milk)
    Multi
    Fish Oil
    Vit C
    Vit D
    Glucosamine

  24. #24
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    i experiment with supplements all the time, but my daily health regimen is as follows:

    Designer Supplements Vigor
    Tocosorb
    Policosanol
    Red Yeast Rice
    B-Complex

  25. #25
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    BPS Slin-Sane
    USPLabs Prime
    USPLabs PowerFULL
    USPLabs Jack3d
    Scivation Xtend
    ON GlycoMaize
    SciFit Kre Alk(not worth the money, mono is where its at)
    Vit C
    Multi Vitamin
    Fish Oil
    Potassium
    Magnesium
    Zinc

  26. #26
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    fish oil
    whey
    glucosamine

  27. #27
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    Multi
    Probiotics
    Fish oil
    Whey
    Green's Drink



    Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.

  28. #28
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    Whey
    Creatine Mono
    SANN V12 Magnum (Only Pre & Post)
    Fish Oil
    Flax Oil
    Multi
    Vitamin C
    ZMA (Helps me sleep)
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
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    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
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  29. #29
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    Oh and vitamin C
    Ban 2 1/2 's !!!!!!
    --------------------------------------------
    Some Oooold Pics. All Natural. More to come soon...Still all natural

  30. #30
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    Multi
    Calcium
    Magnesium
    Melatonin
    Potassium
    Vitamin C
    Flax Oil
    Ron Paul 2012

    No gym for home, work out floor with 30, but is it for 20 like 30 lb when you no lift it to be for men, for 30 lbs instead? or half is 10 for 20 pounds?

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DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.