Best after workout drink

**twarrior** · 08-05-2002, 06:24 AM

I'm trying to find out what the best after workout recoery solution is. I've been taking glutamine with my protein drink and my creatine within 5 minutes of finishing a workout. Are there products that will also enhance recovery. I've seen Recoverx, should something like that be added to my current mix, or replace it??

**Prince** · 08-06-2002, 02:13 PM

I think you're doing fine with a protein drink and glutamine.

**Fade** · 08-06-2002, 03:05 PM

Does beer count?

**gopro** · 08-06-2002, 05:59 PM

Originally posted by twarrior
I'm trying to find out what the best after workout recoery solution is. I've been taking glutamine with my protein drink and my creatine within 5 minutes of finishing a workout. Are there products that will also enhance recovery. I've seen Recoverx, should something like that be added to my current mix, or replace it??

Recover X is what I use. I simply add 5 grams creatine along with some ribose (it works for me!) and I'm good to go. This is a great product!

**LAM** · 08-06-2002, 07:43 PM

I've been mixing my own carbs/protein for the past 3 years and I'm tried of it ! I just switched to RecoverX and it makes life much easier...

**twarrior** · 08-07-2002, 04:26 AM

Thanks

This should help me get off the protein jumping bandwagon.

**gopro** · 08-07-2002, 07:32 AM

Originally posted by LAM
I've been mixing my own carbs/protein for the past 3 years and I'm tried of it ! I just switched to RecoverX and it makes life much easier...

I'm with ya...I used to be like a mad scientist making a brew! Now I love my Recover X....as a side note...at first I tried to use Biotest Surge...good product, but the taste is VILE!!!!

**KataMaStEr** · 08-07-2002, 10:50 AM

What brand makes RecoverX ?!?!?

**TheIcon2** · 08-07-2002, 11:39 AM

Can someone please tell me what is in recoverX.

**twarrior** · 08-07-2002, 04:24 PM

The Icon2,

Here is a link that tells you what's in RecoverX

http://www.affordablesupplements.com/recover_x.asp

**gopro** · 08-08-2002, 06:24 AM

Muscle Links Recover X...great for post workout...

-hydrolyzed whey and whey concentrate
-high glycemic carbs
-10 g glut peptides
-2 g arginine
-methoxyisoflavone(this one is a waste though...dose to small)

Add 5 grams of creatine and its a powerhouse drink!

**Vale Tudo** · 08-08-2002, 09:48 AM

where are you guys picking this recovery X up at? what sites?

**LAM** · 08-08-2002, 01:10 PM

www.netrition.com or http://www.affordablesupplements.com/recover_x.asp

**Vale Tudo** · 08-08-2002, 03:41 PM

awesome thanks a lot LAM

**gopro** · 08-09-2002, 03:31 PM

Originally posted by Vale Tudo
where are you guys picking this recovery X up at? what sites?

Also www.dpsnutrition.com

**Vale Tudo** · 08-10-2002, 10:57 PM

awesome, and so with this stuff there is no need for my normal whey after my workouts huh? This could definitely be a possibility!!

**gopro** · 08-11-2002, 06:02 PM

Originally posted by Vale Tudo
awesome, and so with this stuff there is no need for my normal whey after my workouts huh? This could definitely be a possibility!!

Yup...Recover X is the SHIAT!!!!

Thread: Best after workout drink

Thread Tools

Display

Best after workout drink

Re: Best after workout drink

Similar Threads

Pre workout drink

Pre Workout Drink???

For those of you who don't drink a protein/dextrose type drink post workout....

during workout drink

my best pre workout drink!

Posting Permissions