Thread: good supplements for cutting?

you can do a lot of damage to yourself with those.

Originally Posted by casali

is this good for cutting?

nni is spot on as usual.

Not to be rude, but the fact you have to ask means you do not possess the knowledge to use them safely. Please dont.

Originally Posted by casali

is this good for cutting?

those are not "supplements" they're drugs, but yes Clen works very well for cutting.

Please do a lot of studying before attemting to run either of these.

Originally Posted by Moondogg

Not to be rude, but the fact you have to ask means you do not possess the knowledge to use them safely. Please dont.

True. It would be effective, but dangerous if not used properly. And to be honest, it would also be a waste if you have not tried other avenues like diet, cardio, OTC fat burners, etc. And even more realistically, it would be pointless unless you were cutting for a specific event.

I am not trying to bust your balls on this, but dont take an easy but expensive way out. If you arent truly living the lifestyle, whats the point?

The EC stack is a good one for losing fat, but even it will not work without proper diet.


ECA Stack

casali, how old are you? Using those at an early age can be detrimental to your health.

I agree....if you have to ask, forget it.

I would also suggest staying away from these and doing cardio. If you intend to do any cardio at all these things will kill your endurance. Diet and cardio are your ticket to getting cut along with a good weight routine.

if u want to take something safe to lose weight look into L-carnatine ,sesamin,chromium picolanate,and CLA they can be used in combonation with excellent effect , do that hit some cardio after dinner ,and end or at least limit your carb intake after dinner as well I just cut from 207 to 190 doing that -it works and ur less likely to be found dead

LOL at being found dead. People really jump into these things too fast.

Where do you get your sesamin - I've read nothing but good things about it.

The others - L-carnitine, chromium picolinate, CLA - none of those ever did me any good. But sesamin has some very interesting properties.

What time of day do you train, tatteredsaint? Lifting I mean.

Originally Posted by Built

LOL at being found dead. People really jump into these things too fast.

Where do you get your sesamin - I've read nothing but good things about it.

The others - L-carnitine, chromium picolinate, CLA - none of those ever did me any good. But sesamin has some very interesting properties.

What time of day do you train, tatteredsaint? Lifting I mean.

I get sesamin on bodybuilding.com it's made by scivation I think it's about $20 for 2 months worth it takes time to work , supposedly it helps optimize liver and kidney function and that's how it increases your ability to lose fat-

I'm a morning trainer I go to college and raise a kid by myself so it's the only time I'm free anymore -but I've grown accustomed to it now I like when the gym is less crowded nobody in my way

Yeah, I saw that on bb.com, good price. Thanks.

Your advice to cut carbs in the evening now makes perfect sense to me - you train in the morning!

Single dad - my hat is off to you. I can't even imagine having a kid with a partner, much less alone. Lucky kid to have a fit dad.

I train at night, so I recommend the opposite for cutting - ditch all but PM carbs - targets them around when I lift. I like to eat most of my food near bedtime. Much more comfortable to look forward to eating at night, and I friggin' HATE going to bed hungry. It's bad enough being hungry when I'm awake! LOL!

Originally Posted by Built

Yeah, I saw that on bb.com, good price. Thanks.

Your advice to cut carbs in the evening now makes perfect sense to me - you train in the morning!

Single dad - my hat is off to you. I can't even imagine having a kid with a partner, much less alone. Lucky kid to have a fit dad.

I train at night, so I recommend the opposite for cutting - ditch all but PM carbs - targets them around when I lift. I like to eat most of my food near bedtime. Much more comfortable to look forward to eating at night, and I friggin' HATE going to bed hungry. It's bad enough being hungry when I'm awake! LOL!

thank u , n yeah I love to eat before bed too so it has made my morning workouts n low carb nights a lil rough from time to time - bulking is sooo much easier than cutting as far as diet but I like having abs lol

Originally Posted by tatteredsaint

bulking is sooo much easier than cutting as far as diet but I like having abs lol

Truer words were never spoken. LOL!

Why not eat something at night? Or do you - can you save a few calories to eat a little snack at bedtime?

Originally Posted by Built

Truer words were never spoken. LOL!

Why not eat something at night? Or do you - can you save a few calories to eat a little snack at bedtime?

I still eat at night I'm just a lil more careful what it is , I usually have a cheat night too where I regret what I ate the next day

Word to all of you who have the honorable principle-centered philosophy to tell it like it is. I have been reading many of these threads about supplements, and it is so cool to read how you break it down for those of us who are novices but egocentric!
Thanks and continue to have patience with us, because in the end you are probably saving someone's life and rear-end!
Peace be upon everyone, who care enough to give a damn.
Kumasi