I just bought a tub of this stuff today when I was in the shop stocking up on whey and creatine. The guy in the shop (whose opinion I value a lot) told me that it will have more of a "cosmetic" effect and, while its not "essential" in the way that whey and creatine are, it will give very noticeable results when combined with creatine.
Anybody here use it? Whats the general consensus?
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