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anabolic diet

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  5. nflmak

    I seen this diet but dont know the name could this work for cutting? HELP!

    Basically Monday and Tuesday you eat high fat high protein and low carbs. Wednesday you fast for 24 hrs. Thursday and Friday low carb low fat high protein. Then Saturday and Sunday you reload with high carbs low fat and moderat protein. So I seen this diet posted by a guy name Elliott Hulse and...
    • nflmak
    • Thread
    • anabolic diet fasting. high fat high protein low carb
    • Replies: 7
    • Forum: Diet & Nutrition
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