Optimum Training Systems Big Beyond Belief program

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  1. #1
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    Optimum Training Systems Big Beyond Belief program

    Anybody ever use this and have success with it? I purchased it several years ago, I just never had enough time to devote to it. I always thought some of the principles behind it were pretty sound. I'm only interested if someone has experience with it and what they thought, not someone that is going to say it is just a gimmick and just train hard and eat right and no system is perfect Those are a given of course, but there are ways to optimally structure a routine. Anybody utilized it with success? Website is Big Beyond Belief - OTS Direct - Body Building and Weight Lifting Resource.

  2. #2
    Patrick
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    I hear Optimum Sports Performance is pretty awesome!

    Patrick
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  3. #3
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    Quote Originally Posted by P-funk View Post
    I hear Optimum Sports Performance is pretty awesome!

    Patrick
    OK, I promise to check it out thoroughly. It's the least I can do, you steered me in the right direction more than a year ago, along with others, for getting surgery for my broken arm. Do you remember that?

  4. #4
    Iam only 1 but stil Iam 1
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    I read you are giving out freebies, New location - free trial offer — Patrick Ward, MS CSCS LMT

    Btw whats Functional Movement Screen?


    Quote Originally Posted by P-funk View Post
    I hear Optimum Sports Performance is pretty awesome!

    Patrick
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

  5. #5
    Patrick
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    Quote Originally Posted by nkira View Post
    I read you are giving out freebies, New location - free trial offer — Patrick Ward, MS CSCS LMT

    Btw whats Functional Movement Screen?
    The functional movement screen is a screen developed by physical therapist Gray Cook to assess the movement capacity of an individual. You have to go through various movements which are scored on a 3-point scale and it allows the trainer to assess what your limitations are and where any asymmetries lie. It is a good tool to use.

    I am doing screens and soft tissue work for free for your first visit right now.

    patrick
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  6. #6
    Patrick
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    Quote Originally Posted by paulsed1 View Post
    OK, I promise to check it out thoroughly. It's the least I can do, you steered me in the right direction more than a year ago, along with others, for getting surgery for my broken arm. Do you remember that?
    I can't remember what I did yesterday! haha...

    What exactly are you looking for?

    patrick
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  7. #7
    Iam only 1 but stil Iam 1
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    Ohk, I get it now. Just googled it Functional Movement Screen

    Wish I could visit your location....
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

  8. #8
    Patrick
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    Well, if you are ever in town be sure to stop by!

    patrick
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  9. #9
    Iam only 1 but stil Iam 1
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    Sure! Thanks
    QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER.
    Words of a Wise Woman - We don't all get to have all things. I have been given more than most, not as much as others.
    I enjoy the gifts that I have, I share what I can, and try not to begrudge others for having things that I don't have.
    Quote Originally Posted by KelJu View Post
    Power House became my hospital and the iron became my medicine.

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