Before you ask a question about supplements...

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  1. #76
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    Quote Originally Posted by nni View Post
    Before you ask a supplement related question, you must understand that without a proper diet and a proper workout routine, a supplement will do nothing, the name itself should suggest that. Supplements will "supplement" an already solid background. If your diet is terrible, you will never see gains, and if you are not working out intelligently and intensely, you will also never see gains. If you are looking for a supplement to fix a problem, please read through our Diet & Nutrition forums (Diet & Nutrition - IronMagazine Bodybuilding Forum) and our Training forums (Training - IronMagazine Bodybuilding Forum) first.
    So true...I work at a nutrition store and people come in with a McDonald's large frosty and want a diet pill that works in a week. Haha

  2. #77
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    Awesome. Truth still rings true.

  3. #78
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    But taking any Supplement is Excess amount is also effects the Body or may there is side effects also...

  4. #79
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    Haha, I just read through this thread.

    Fantastic first post and great links, but oh man, what is with all the members with low post counts posting idiotic comments? Hilarious tho

  5. #80
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    i heard there was a magic pill that you can take, then go eat some cake and ice cream sit on the sofa and the next day you look like freaking Lou Ferrigno..

    but really great links and info.

    some learn from others, some learn the hard way,,and some never learn

  6. #81
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    Absolutely right, before ask a supplement related question, you should know understand basic things.

  7. #82
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    Quote Originally Posted by nni View Post
    Before you ask a supplement related question, you must understand that without a proper diet and a proper workout routine, a supplement will do nothing, the name itself should suggest that. Supplements will "supplement" an already solid background. If your diet is terrible, you will never see gains, and if you are not working out intelligently and intensely, you will also never see gains. If you are looking for a supplement to fix a problem, please read through our Diet & Nutrition forums (Diet & Nutrition - IronMagazine Bodybuilding Forum) and our Training forums (Training - IronMagazine Bodybuilding Forum) first.
    Great info about suppliments...

  8. #83
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    Unhappy onlinenuvigil

    great information about suppliments..

  9. #84
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    Thank you for stating this

  10. #85
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    without proper diet supplement is worthless.

  11. #86
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    A proper diet is better than any supplement. When you have a good diet then the supplements work ever better. Great info on this blog http://www.mynutritionalsolutions.co...pplement-blog/ I get all my supplement here. http://www.mynutritionalsolutions.com/ Bidy building supplements I get at the Vitamin shoppe.

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    100% right... they don't matter unless youbring the basics. Nutrition, Proper Training and Rest.

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    yes bro , just the same idea , only with right diet and suit exercise that supplement can help

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    actually true

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