im a newbie

Results 1 to 7 of 7

Thread: im a newbie

  1. #1
    Registered User


    Join Date
    Jun 2009
    Location
    Hawaii
    Posts
    10
    Rep Points
    10

    im a newbie

    hi to everybody. Im new guy just joined today. Im 18 years old. Just started lifting a month ago. I want to know what are the supplements that are appropriate for me, which one works, and when is the right time to take them. I just started taking GNC sports vita pack few days ago. I'm 5/3 weighing 140 pounds.

    My Goals for 4-6 months: build my base as a bodybuilder to prevent injury.

    I want to find out if CLA really works for me and for everybody.
    Starting next week I will take CLA supplements and to find out if it makes a difference.

    Experimenting which supplements work for me. I will post my regular transformation every two weeks if there will be a difference. Wish me luck.

  2. #2
    Senior Member
    ADMINISTRATOR
    Prince's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Location
    Panama
    Posts
    64,158
    Rep Points
    2147483647

    Welcome to our bodybuilding & fitness community

    eppagala welcome to IM!

    We are glad you joined us, be sure to review our top selling bodybuilding & fat loss books

    If you're looking for high quality supplements check out IronMagLabs Supplements

    Sign up for our News Blog and our Newsletter!

  3. #3
    Newly Married
    ELITE MEMBER
    Whatsaroid?'s Avatar


    Join Date
    Apr 2009
    Gender
    Male
    Location
    Korea
    Posts
    283
    Rep Points
    2437589

    Great opening post epp

    If you’re interested in supplements I'd be more then happy to get you up to date and going in the right direction. Before I'd go out and buy any supplements remember eating properly is a lot better then any supplement so try and spend your money there first. If possible before purchasing research the ingredients in the products first and not just take what they say in magazines or product labels. If you have any ideas on products I’ll post threads or research about them if you like.
    IRONMAGLABS INC.
    www.IronMagLabs.com
    Quality Supplements For Bodybuilders; By Bodybuilders!

    Best Quote "You have two choices in life: you can stay single and be miserable, or get married...and wish you were dead." - W.W. Renwick

  4. #4
    Registered User


    Join Date
    Jun 2009
    Location
    Hawaii
    Posts
    10
    Rep Points
    10

    i would love to learn what should i eat/drink before and after workout.

    supplements
    what supplement are good for me? when will i take it?

  5. #5
    Registered User


    Join Date
    Jun 2009
    Location
    Hawaii
    Posts
    10
    Rep Points
    10

    Quote Originally Posted by Whatsaroid? View Post
    Great opening post epp

    If you’re interested in supplements I'd be more then happy to get you up to date and going in the right direction. Before I'd go out and buy any supplements remember eating properly is a lot better then any supplement so try and spend your money there first. If possible before purchasing research the ingredients in the products first and not just take what they say in magazines or product labels. If you have any ideas on products I’ll post threads or research about them if you like.
    i would love to learn what should i eat/drink before and after workout.

    supplements
    what supplement are good for me? when is the best time to take it?

  6. #6
    Registered User


    Join Date
    Apr 2009
    Location
    CA
    Posts
    200
    Rep Points
    10

    welcome to the boards!

  7. #7
    American BadAss
    ELITE MEMBER
    supertech's Avatar


    Join Date
    Dec 2003
    Posts
    1,970
    Rep Points
    2269557

    welcome

Similar Threads

  1. newbie
    By islas pop in forum Supplements
    Replies: 3
    Last Post: 03-07-2010, 12:20 AM
  2. Newbie
    By ~D~ in forum New Members Begin Here!
    Replies: 1
    Last Post: 03-03-2010, 09:27 PM
  3. Newbie
    By islas pop in forum New Members Begin Here!
    Replies: 1
    Last Post: 03-03-2010, 06:44 AM
  4. Newbie, Hey everyone!
    By KyJef in forum New Members Begin Here!
    Replies: 1
    Last Post: 08-22-2009, 08:43 AM
  5. Just another Newbie
    By Illusion in forum New Members Begin Here!
    Replies: 2
    Last Post: 12-02-2004, 12:36 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->