Divine Nutrition


Give me tips for quick weight loss

Results 1 to 4 of 4
  1. #1
    Registered User
    frokky's Avatar


    Join Date
    Jul 2009
    Location
    Texas
    Posts
    1
    Rep Points
    10

    Give me tips for quick weight loss






    Hi everybody , im new to this whole forum business, but I would really like to lose 50 pounds to return to a healthy weight, and I heard its best to do it with group support - and tips and advice from other pple out there would be greatly appreciated!

  2. #2
    Bioidentical Bodybuilder
    ELITE MEMBER
    Built's Avatar


    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,337
    Rep Points
    409983817

    Hi there

    Welcome to IMF - how about you read the link in my sig on getting started and then post up your plan in a journal here?
    Wondering where to start? Confused? "Homework 1" will get you started.

    Think you're ready for the "next step"? Take this test.

    Daredevils are Shredded
    Find out why...
    (Now you can find out why... in Hebrew!)



    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  3. #3
    Registered User


    Join Date
    Mar 2014
    Gender
    Male
    Location
    rio
    Posts
    28
    Rep Points
    2220186

    up water intake and cut sugars

  4. #4
    .45 ACP rules!


    Join Date
    Feb 2008
    Gender
    Male
    Location
    Michigan
    Posts
    5,531
    Rep Points
    2147483647






    Quote Originally Posted by sewardfitness View Post
    up water intake and cut sugars
    You get the plunger award for bringing up old shit.
    If gunners were as violent as anti-gunners believe, logically there wouldn't be any anti-gunners left.

Similar Threads

  1. i was wondering if anyone could give me any tips on gaining weight
    By CHRIS in forum New Members Begin Here!
    Replies: 13
    Last Post: 03-18-2014, 06:11 PM
  2. Replies: 0
    Last Post: 06-27-2011, 01:52 PM
  3. Replies: 0
    Last Post: 06-27-2011, 01:52 PM
  4. Weight loss tips
    By boxergirl in forum Diet & Nutrition
    Replies: 13
    Last Post: 07-20-2005, 01:12 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
DISABLED END -->