ok so its my first bulking cycle for the past year + a half ive been taking in 1500 cal a day and lifting and doing cardio, now im skinny enough to be comfortable and i want to bulk gain muscle[so my cutting cycle will be more efficient] ive got my calories to 2250 within the last 2 months. heres my week
i eat every three hours and take in roughly 50-60g protein with every meal, take 80 g complex carbs b4 a workout and am slowly working my way to 3500 cal then i will eliminate the cheat day. until cutting time
abs twice a week
sat-off,cheat day [poptarts =] ] of course the ones with not trans fats
so for all the experienced bulkers how does this look?
show as much constructive critism as you want it will just help