Alright, so I used to have a journal titled Unleashing the Beast...but it's been awhile since I've seen the inside of a gym so I kinda think I'm more of a kitten right now than a beast lol.
I plan to start back tomorrow, I joined the YMCA here. I'm going to go Mon-Fri because of my schedule to start with.
I don't have a set/rep/exercise routine set up yet, I'm just starting with what I think I'll enjoy and stick with for now.
If anyone has any ideas how to use the pool for cardio I'm open to suggestions lol.
Hope to get back in the groove and get to know everyone again!