JohnnyO
Registered
Whenever I mix whey protein with milk large dry undissolved clumps float at the top, no matter how much i heat it up or stir it. Am I doing something wrong, or does it always do that? I am using Monster Milk protein powder and I add 1 tsp creatine and 1 tsp glutamine.
PS am i supposed to be using water? does it make a difference?
PS am i supposed to be using water? does it make a difference?