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If you guys have time, check out my Pic in picture gallery and give me some advice?

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  1. #1
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    caseywhitcher's Avatar


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    If you guys have time, check out my Pic in picture gallery and give me some advice?







  2. #2
    Senior Member
    ELITE MEMBER


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    right where I want to be
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    A few comments for you...

    You've got some good size there bro! I'm 6'4" and 210, don't think I'll ever hit 240. A six pack is very obtainable if you set your mind to it. I don't think you'll have a problem.

    Congrats on the getting married! Me to in 38 days! I've taken the liberty of having Team DPW8 in my corner to obtain my goals. Pretty much same as yours. Add LBM and drop as much fat as possible! They do an excellent job as far as diet goes! Start a journal and put your diet in there. You'll get lots of feedback from other members.

    That's about all I can say. Haven't been in the game long enough to say otherwise. Good luck!
    Where there is smoke, there is not enough lubrication!

  3. #3
    pepper rocks!!!
    HANK-VISSER's Avatar


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    my advice=quit

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