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  1. #1
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    Hey guys

    New to the forum.....5'10", 210 lbs....44yo...been lifting for 25yrs...never competed...just love to lift heavy iron and challenge myself to push harder each training session....bodyfat approx9% as i usually eat clean....i'm looking forward to sharing info and learning from you guys..

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    Welcome to our bodybuilding & fitness community

    poundage welcome to IM!

    You can upload your pics here Photo Gallery.

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