Title says it all....
Best bang for your buck pre-workout...and post
Creatine monohydrate, I guess is a pre-workout supplement. Anyways it's a great value unless you get some "special delivery" version which are overpriced and unnecessary.
Basic whey protein is the best bang for your buck, for post workout supplement. Although it gives me some fucked up gas, so i pay more for the isolate.
pre workout coffee
post workout masturbation
Cheat on your girlfriend, not on your meal.
T_Man to He_Man - Journal
Chocamine and Geranamine pre workout.
Whey / Gatorade shake during.
pre- black coffee
Sometimes the truth can rape your entire belief system.
I saw Jags avatar and forgot what the thread was about.
Good stuff guys....entertaining and helpful. LOL
gonna love this place.
The greatest 1-2 punch for me has been SizeOn and SuperCharge.
If I could make love to SuperCharge...I would
70g whey protein and 100grams sugar pwo