I am using an application on my phone to log everything, and it syncs with fatsecret.com.
This is a screen shot of my diet calendar.
My goal is weight loss. I am trying to stay around 2000 calories. Obviously I came up short a couple times, and went a bit over a couple times. I'm not sure where my FAT, CARBS, and PROTEIN should be. But here is where they are.
I have not been logging my exercise except for that one day. Thats why the field is blank.
Ok, so what am I doing wrong?