Curt James' training journal

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  1. #2521
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    Quote Originally Posted by davegmb View Post
    Hello Curt, hope all is well?


    Hey, Dave. It's really not. lol

    Been knocked around this cold and flu season.

    Started off with a bout of the lazies then a sinus infection then what the doc suspects was viral pneumonia with bronchitis following soon after. Have a common cold currently and another doctor's appointment at 5 p.m. today.

    Have a few weeks back in the gym but nothing to write home (or journal) about.

    Hope you're doing MUUUUUUCH better than I am.

  2. #2522
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    OK GUY, I am going to start posting my workouts again and I'm looking for you workout post!!!

  3. #2523
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    Hey Guy, when you going to get off FaceBook and back in the GYM????

    Doing nothing is going to kill you!!

  4. #2524
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    Hey Wimp, get in the gym!!!

  5. #2525
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    Quote Originally Posted by Burr View Post
    OK GUY, I am going to start posting my workouts again and I'm looking for you workout post!!!

    Quote Originally Posted by Burr View Post
    Hey Guy, when you going to get off FaceBook and back in the GYM????

    Doing nothing is going to kill you!!

    Quote Originally Posted by Burr View Post
    Hey Wimp, get in the gym!!!
    I love you, man!

  6. #2526
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    Worked out art my local Gold's today. Ran their series of Life Fitness machines.

  7. #2527
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    HARDCORE!!!

    grrr

  8. #2528
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    Quote Originally Posted by Curt James View Post
    Just completed four weeks of IronMagLabs Super-DMZ Rx. You will love this product!



    I'll be using LG Sciences Formadrol Extreme shortly. Formadrol was on the list of products to use as a follow-up supplement.



    Weight and measurements upon beginning using the IronMagLabs supplement:

    9/13/2010

    183.8 lbs.
    Neck 14.25
    R. Arm 12.5/14
    L. Arm same
    Shoulders 48
    Chest 40.5/45
    Waist 35
    Hips 39
    Thigh 23
    Calf 15
    Forearm 11.5
    Ankle 9.25
    Wrist 6.5

    Got a fricking cold during the third week, though. Bitter-making. But I definitely love this supplement and am looking forward to finishing the bottle at some point in the future.

    Taken after three weeks using Super-DMX:


    Note the Dorian Yates black socks action!


    10/2/2010

    193.9 lbs.

    Neck 14 7/8" Son of a... couldn't make it to 15?
    R. Arm 12 7/8" relaxed/hanging at side 14 5/8" flexed
    L. Arm 13" relaxed 14 5/8" flexed

    My left arm was 15" flexed and pumped after my most recent arm workout and with my fist nearly touching my freaking shoulder to squeeeeze out the extra hair to reach that measurement. lol

    Shoulders 49
    Chest 41.25/45.75
    Waist 35.25
    Hips 39.5
    Thigh 24
    Calf 15.5
    Forearm 12
    Ankle 9.25
    Wrist 6.5
    Knocking the dust off this journal!

    Going to do another IML cycle. Have a few options.

  9. #2529
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    Knocking the dust off my training journal to say I'm currently following StrongLifts 5x5 program. It has an app that is awesome, too. Learn more @ https://stronglifts.com/5x5/

  10. #2530
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    At least I am still stronger than Curt. I am possibly still better looking but my opinion is questionable.

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