Thank you very much for all of your responses guys.
Hard for me to say as I haven't calculated salt intake. I don't really eat any salty foods and purposely never add it when
Drinking too much water can make you thirsty via dehydration. How much salt are you taking in?
Icook. Do you think two gallons is too much?
I can get through 2 litres in a night. 2 litres during the morning and afternoon at work and then easily another 3-4 litres whilst training and afterwords.
Originally Posted by T_man
Now I'm worried! My diet is very clean, although I do cheat maybe twice a week. What things/lack of things could cause this?
Originally Posted by Patrick
Could be your diet, it might also be a medical problem like diabetes.
Reading up on this now, thanks.
Hypothyroidism makes you thirsty. You should see a Dr.