Kre-alkalyn or cee?

[dsc123]

ive been using ceemax cee, was thinking of changing to kre-alkalyn any views from people who have used kre-alkalyn would be very grateful!

 

[nni]

both are questionable sources for creatine. creapure creatine monohydrate is cheap and proven effective.

 

[Will Brink]

ive been using ceemax cee, was thinking of changing to kre-alkalyn any views from people who have used kre-alkalyn would be very grateful!

See:

http://www.ironmagazineforums.com/supplements/97198-creatine-graveyard.html

 

[strong]

kre-alkalyn is ok , try it .

 

[RAHHH]

both are questionable sources for creatine. creapure creatine monohydrate is cheap and proven effective.

I agree I just go with Creapure from PP, workes , gives the extrapush for my workoues along with some esspresso
and cheap.
somtimes I throw in a e-911 tab from LG since i have a bottle from a while ago.
good stuff creatine mono (creapure) is.

 

[strong]

ok , i go with creatine monohidrate but what brand? Is optimum nutrition ok ?

 

[Arnold]

many people do NOT respond to CM (fact), and most of the time those that don't respond to CM do respond to CEE, I am one of them.

 

[Marat]

Prince, do you have any opinion on this study: ScienceDirect - Biochemical and Biophysical Research Communications : Non-enzymatic cyclization of creatine ethyl ester to creatinine


Also, to the op, if you are interested in a preworkout-type creatine supplement that has some carbs and NO precursors, check out Anadraulic State GT. It's manufactured by an IM board sponsor, LG Sciences.