Ok....as most know Im a shift worker!! I spend all my working hours in an air conditioned building with no/very little natural light! So when I get the chance I escape outside for a walk or run........now heres my question.......
Due to the air conditioning and the length of time I spend talking to people and always standing......I take with me a large bottle of water..1.5 litres (I dont know the conversion)....but one of the ladies whom I work with made an amazing statement. Her mother is having bladder problems because she drank too much water when she was younger! Apparently she would drink water fairly much all the time....this has caused her bladder to loose its elasticity and now she is paying the price!!
I know I drink alot of liquid, so has anyone else heard anything like this?!!! I find that Im not making the shift if I dont demolish at least one of these bottles with in the 4 hr shift (shortest one) and I have been known to refill it and polish that one off too!!
So.........I know too much and the kidneys dont like it...but has there been any medical proof that the bladder can be a problem?!