BigBoiH
Board Rep
Hey Guys!
I have a couple questions about the pct on my next cycle I am planning. I was a lost soul a couple years ago when I used to cycle. I had never really done "hard" research about cycling aas. Meaning that I would listen to so-called gurus on the fact and from doing my research these last 2 years I found out that I was really playing with fire. The "gurus" had never mentioned anything about PCT or anything of the like, but I am a man and take all responsibility on myself for taking someones word and not researching myself. First off I started when I was young. I did 2 cycles when I was 21 and then I havent done it since. I saw great gains and by the grace of God I never had any negative sides except lowered sex drive which I recovered about 3 months after each cycle. At the time I knew the substance only as Test. I never knew of any other type of AAS or that there were different esters of test or even what an ester was. I felt I was really naive at the time and refuse to be blind again. After doing alot of research I feel that I am ready to step on the field again and do it correctly. I am now 26 and have been lifting avidly for the last two years. I am 6ft and about 240 lbs and figure my bodyfat is about 13%-14%. Before the last two years I had taken about 18 mos off from lifting after I broke my ankle playing football.
My diet consists of about 7 meals a day.
8am 2 bowls of oats, and 2 eggs. 2 servings of milk
10am Protein bar 2 servings of milk
12pm Usually beans rice and pork, chicken, steak 2 servings of milk
2pm Almonds and Granola Cereal 2 servings of milk
4pm pre wo shake and tuna 2 servings of milk
6pm Post wo shake and 4 hb eggs 2 servings of milk
8pm Beans Rice pork, chicken, steak 2 servings of milk
I drink about a gallon and a half of water a day and 1 day during the week I gorge on whatever I want to eat mainly consisting of alot of carbs and green vegetables. I eat multivitamin and ZMA daily.
For my workout routine for this cycle will be compound workout in a 7x7 german volume training.
I want my cycle to consist of:
TP-10 weeks at 100mg eod
TA-first 8 weeks at 50mg eod
My biggest problem is finding proper PCT. I want everything to be correct because I feel like I have pushed my luck to the limit. I feel that now that I know better and were to neglect PCT murphy's law would get me. There are so many rules, and theories to the subject.
I have gotten as far as:
A-dex-.5mg ed for 4 weeks
HCG thru out the cycle starting at week 2 500 iu's ew until week 10 of cycle
I know it seems that I havent gotten very far, and I would add Nolva but from what I read it isnt a good idea to mix the substances of nolva and tren. I would use clomid but it seems inferior to nolva. I really appreciate any info and criticism. I know that my past experiences were dodgy but I cant change the past. All I can do is take proper precautions for the future. Thanks again guys for reading my book. LOL
I tried to answer all questions that I read in the stickies before posting for cycle advice.
Sorry If I missed any rules.
I have a couple questions about the pct on my next cycle I am planning. I was a lost soul a couple years ago when I used to cycle. I had never really done "hard" research about cycling aas. Meaning that I would listen to so-called gurus on the fact and from doing my research these last 2 years I found out that I was really playing with fire. The "gurus" had never mentioned anything about PCT or anything of the like, but I am a man and take all responsibility on myself for taking someones word and not researching myself. First off I started when I was young. I did 2 cycles when I was 21 and then I havent done it since. I saw great gains and by the grace of God I never had any negative sides except lowered sex drive which I recovered about 3 months after each cycle. At the time I knew the substance only as Test. I never knew of any other type of AAS or that there were different esters of test or even what an ester was. I felt I was really naive at the time and refuse to be blind again. After doing alot of research I feel that I am ready to step on the field again and do it correctly. I am now 26 and have been lifting avidly for the last two years. I am 6ft and about 240 lbs and figure my bodyfat is about 13%-14%. Before the last two years I had taken about 18 mos off from lifting after I broke my ankle playing football.
My diet consists of about 7 meals a day.
8am 2 bowls of oats, and 2 eggs. 2 servings of milk
10am Protein bar 2 servings of milk
12pm Usually beans rice and pork, chicken, steak 2 servings of milk
2pm Almonds and Granola Cereal 2 servings of milk
4pm pre wo shake and tuna 2 servings of milk
6pm Post wo shake and 4 hb eggs 2 servings of milk
8pm Beans Rice pork, chicken, steak 2 servings of milk
I drink about a gallon and a half of water a day and 1 day during the week I gorge on whatever I want to eat mainly consisting of alot of carbs and green vegetables. I eat multivitamin and ZMA daily.
For my workout routine for this cycle will be compound workout in a 7x7 german volume training.
I want my cycle to consist of:
TP-10 weeks at 100mg eod
TA-first 8 weeks at 50mg eod
My biggest problem is finding proper PCT. I want everything to be correct because I feel like I have pushed my luck to the limit. I feel that now that I know better and were to neglect PCT murphy's law would get me. There are so many rules, and theories to the subject.
I have gotten as far as:
A-dex-.5mg ed for 4 weeks
HCG thru out the cycle starting at week 2 500 iu's ew until week 10 of cycle
I know it seems that I havent gotten very far, and I would add Nolva but from what I read it isnt a good idea to mix the substances of nolva and tren. I would use clomid but it seems inferior to nolva. I really appreciate any info and criticism. I know that my past experiences were dodgy but I cant change the past. All I can do is take proper precautions for the future. Thanks again guys for reading my book. LOL
I tried to answer all questions that I read in the stickies before posting for cycle advice.
Sorry If I missed any rules.