Facebook    Twitter    YouTube    Instagram

Help Needed

Results 1 to 3 of 3

Thread: Help Needed

  1. #1
    Registered User


    Join Date
    Jun 2010
    Gender
    Male
    Location
    san diego
    Posts
    5

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    Help Needed

    Hey everyone out there, this is my first post and i need some help. I have been in sports all my life and now spent 7 years in the military. I work consistantly and I am getting my diet squared away. I am 5'8" 220lbs, I need to get over this peak I have, and get on a powerful stack that will give me the lean muscle I want, and dropping my body % fat...any help is greatly appreciated..

  2. #2
    Administrator
    ADMINISTRATOR
    Prince's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Location
    Las Vegas
    Posts
    69,478

    Thanks Thanks Given 
    364
    Thanks Thanks Received 
    630
    Thanked in
    451 Posts
    Rep Points
    2147483647


    Welcome to our bodybuilding & fitness community

    candyman1871 welcome to IM!

    FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

    Forums:


    Please join our Free newsletter: sign-up here!

    Check out all of the benefits of becoming an Elite Member


    Note: This is an automated message.

  3. #3
    Senior Member
    ELITE MEMBER
    World-Pharma.org's Avatar


    Join Date
    Mar 2010
    Gender
    Male
    Location
    europe
    Posts
    9,755

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    603296124


    Welcome to the forum.

    Best-regards

    world-pharma.org

Similar Threads

  1. Help Needed
    By Jonesy in forum Anabolic Zone
    Replies: 1
    Last Post: 07-21-2009, 03:04 PM
  2. help needed
    By 123kid in forum Supplements
    Replies: 1
    Last Post: 09-07-2008, 08:59 AM
  3. What`s needed, What`s not?
    By willocraig in forum Diet & Nutrition
    Replies: 17
    Last Post: 07-27-2005, 05:51 AM
  4. help needed
    By gareth in forum Diet & Nutrition
    Replies: 1
    Last Post: 10-12-2004, 10:56 AM
  5. help needed
    By blade07195 in forum Training
    Replies: 4
    Last Post: 07-29-2004, 08:37 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums