Probiotics may help fat and weight loss: Study

[Arnold]

Probiotics may help fat and weight loss: Studyby Stephen DaniellsDaily supplements of Lactobacillus gasseri SBT2055 (LG2055) may help weight loss in people with obese tendencies, says new science from Japan.Twelve weeks of consuming a fermented milk product containing the Lactobacillus strain was associated with a 4.6 per cent reduction in abdominal fat, and a 3.3 [...]

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[KelJu]

Great article. It gets me thinking that I might consider buying some high quality probiotics containing Lactobacillus Gasseri.

I have a question, though. What type of foods do you need to eat to keep the flori happy and in high numbers in your gut?