• 🛑Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community! 💪
  • 💪Muscle Gelz® 30% Off Easter Sale👉www.musclegelz.com Coupon code: EASTER30🐰

HDL dilemma

Vvitto

Never surrender
Registered
Joined
Aug 26, 2001
Messages
165
Reaction score
0
Points
0
Location
Ca,USA
IML Gear Cream!
I did my blood test and there are the results:
total Cholest=144
HDL=35(under 35 gives increased risk of heart attack_
LDL=94(ideal under 100)
Triglycerides=73(under 150 is ideal)]

So everything is fine but HDL.

What should I do to increase my HDL in terms of nutrition ?
 
Post up your diet and we can give you some suggestions.
 
Back
Top