Hi everyone, just to say I'm probably too old to be here but i thought why not give it a try. Been lifting at home for 7 months on and off.
Started at 187lb with a 14in biceps, now 234lb with a 15.5in biceps. Don't know if that is good or not. And almost forgot I'm 6ft 5in & 58 years young.
Look forward to talking with you guy's.
Started at 187lb with a 14in biceps, now 234lb with a 15.5in biceps. Don't know if that is good or not. And almost forgot I'm 6ft 5in & 58 years young.
Look forward to talking with you guy's.